Evidence supporting the use of: Blend (herb/botanical)
For the body system: Gall Bladder

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Synopsis

Source of validity: Traditional
Rating (out of 5): 3

Herbal blends used to support the gallbladder have a long history in traditional medicine systems such as Traditional Chinese Medicine (TCM), Ayurveda, and Western herbalism. Common herbs in such blends include milk thistle (Silybum marianum), dandelion root (Taraxacum officinale), artichoke leaf (Cynara scolymus), and turmeric (Curcuma longa). These herbs are thought to promote bile flow, assist with fat digestion, and support the detoxification functions of the liver and gallbladder. For example, dandelion and artichoke have been used traditionally as cholagogues—herbs believed to stimulate bile production and flow.

While there is some scientific evidence for individual herbs affecting bile secretion (for instance, artichoke leaf extract has been shown in clinical studies to increase bile flow), robust clinical evidence supporting the efficacy of herbal blends specifically for gallbladder health is limited. Most research focuses on single herbs rather than combinations. The use of these blends is therefore primarily justified by traditional usage patterns and anecdotal reports. The evidence rating of 3 reflects moderate support from tradition, with some preliminary scientific data for individual herbs but insufficient high-quality clinical trials on the blends themselves.

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