Evidence supporting the use of: Milk thistle
For the body system: Gall Bladder
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Milk thistle (Silybum marianum) has been traditionally used for its purported benefits to liver and gall bladder health. Historical herbal texts and folk medicine practices in Europe and the Mediterranean describe milk thistle as a "liver tonic" and a remedy for various biliary and digestive complaints, including support for the gall bladder. The active compounds in milk thistle, primarily silymarin, are thought to have hepatoprotective and mild choleretic (bile-stimulating) effects, which could theoretically benefit gall bladder function by promoting bile flow and reducing the risk of gallstone formation.
However, while scientific studies have investigated milk thistle’s role in liver disease, clinical evidence specifically supporting its use for gall bladder health is sparse. Most modern research has focused on liver protection and detoxification rather than direct gall bladder outcomes. There are a few animal studies and limited human data suggesting increased bile secretion, but robust, well-controlled clinical trials demonstrating clear benefits for gall bladder conditions are lacking. Therefore, the use of milk thistle for gall bladder support remains primarily rooted in tradition rather than strong scientific validation.
Other ingredients that support Gall Bladder
artichokebarberry
berberine
bitter melon
radish
bovine
bupleurum falcatum
burdock
chicory
turmeric
dandelion
fennel
gentian root
ginger
goldenseal
guggul
kale
lecithin
lemon
lipase
milk thistle
olive
oregon grape
ox bile
peppermint oil
rosemary
wild yam
yellow root
chickweed
cascara sagrada
fumaria parviflora
picrorhiza kurroa
swertia
blessed thistle
bile salt
buckthorn
sodium salt
dioscorea
hydrangea
herbal blend (proprietary)
Butter
Borotutu
boldo
Bitter principals
Black root
bile acid
Bupleurum
cholic acid
Centaurium erythraea
Cynarin
Chanca Piedra
Celandine
Culvers Root
Dehydrocholic acid
Endive
Enzyme Blend
Other body systems supported by milk thistle
Digestive SystemGall Bladder
Gastrointestinal Tract
Glandular System
Hepatic System
Liver
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