Evidence supporting the use of: Organic acid (unspecified)
For the body system: Gall Bladder

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Organic acids, such as citric acid, malic acid, and acetic acid, have a long history of use in traditional medicine systems to support digestive health, including the gall bladder. Traditionally, these acids—often derived from fruits (like lemons and apples) or vinegar—are thought to stimulate bile production and flow, which is crucial for the digestion and emulsification of fats. Folk remedies sometimes recommend lemon juice or apple cider vinegar as a daily tonic to "cleanse" the gall bladder or prevent gallstones. However, these uses are largely anecdotal and based on empirical, rather than scientific, observation.

Modern scientific evidence specifically linking general "organic acids" to gall bladder health is limited. Some studies have explored the effect of dietary acids (such as malic acid in apple juice) on gallstone dissolution, but results are inconclusive and often methodologically weak. While substances like apple cider vinegar are popular in wellness circles for digestive benefits, robust clinical trials validating their effect on gall bladder function or gallstone prevention are lacking. Thus, the use of organic acids for gall bladder support remains rooted in traditional practice rather than strong scientific validation.

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