Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Chicory (Cichorium intybus) has a long history in traditional herbal medicine for supporting the liver and gallbladder. Traditionally, it has been used as a "cholagogue," meaning it is thought to promote the discharge of bile from the liver and gallbladder into the digestive tract. This is believed to assist in digestion and support those with gallbladder sluggishness or after gallbladder removal (cholecystectomy), as bile flow can be altered in these circumstances. The roots and leaves of chicory have been used in various cultures, especially in Europe and the Middle East, for digestive complaints and to stimulate bile production.

Scientific evidence for these uses is limited but not entirely absent. Some animal studies suggest chicory extracts may increase bile secretion and have a protective effect on the liver. For example, research in rats has shown chicory root extract can stimulate bile output and may protect against chemically induced liver damage. However, robust clinical trials in humans are lacking, and the evidence cannot be considered strong. The traditional use, coupled with some supportive preclinical data, suggests a plausible basis for chicory’s use in supporting gallbladder function or compensating for its removal, but more research is needed to confirm efficacy in humans.

In summary, chicory’s use for gallbladder support is primarily grounded in tradition, with some preliminary scientific indications but insufficient clinical validation as of now.

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