Evidence supporting the use of: Himalayan Fir
For the health condition: Gas and Bloating
Synopsis
Source of validity: Traditional
Rating (out of 5): 1
The use of Himalayan Fir (Abies spectabilis) to support or treat gas and bloating is primarily justified by traditional practices, particularly in regions of the Himalayas and parts of South Asia. In systems of folk and Ayurvedic medicine, various parts of the fir tree, especially the leaves and resin, have been used as remedies for digestive complaints, including bloating and flatulence. Traditional healers have employed preparations of fir in the form of teas, decoctions, or powders, believing the plant to possess carminative and digestive properties that help relieve discomfort associated with gas.
However, the evidence for these effects is almost entirely anecdotal, rooted in oral and written traditions rather than formal clinical research. There is a lack of well-designed scientific studies or clinical trials that specifically evaluate the efficacy or safety of Himalayan Fir for digestive issues such as gas and bloating. Some phytochemical studies have identified the presence of volatile oils and terpenoids in the plant, which are compounds that might theoretically influence digestive processes, but these findings do not constitute direct evidence of efficacy.
In summary, the use of Himalayan Fir for gas and bloating is supported by traditional usage with minimal scientific validation. Its application for this condition remains largely unverified by modern research, and any benefits should be considered speculative pending further study.
Other ingredients used for Gas and Bloating
activated charcoalallspice
alpha-galactosidase
amylase
apple
artichoke
bacillus coagulans
basil
benegut perilla (proprietary)
beta-pinene
bifidobacterium bifidum
bifidobacterium infantis
bifidobacterium lactis
bifidobacterium longum
black pepper
bасора
chamomile
chen pi
cinnamon
coating
coconut milk
cucumber
turmeric
dandelion
fennel
fenugreek
fiber blend (proprietary)
fructooligosaccharides (FOS)
gentian root
ginger
greek mountain tea
green banana
cellulase
horseradish
isomalto-oligosaccharide
quassia
lactobacillus gasseri
lemon
licorice root
lipase
lovage
mastic gum
microbial enzymes (proprietary)
mint
okra
oregano
pancreatin
parsley
pear
peppermint oil
pineapple
prebiotic blend (proprietary)
butyric acid
psyllium
raspberry
rhubarb root
sage
schizonepeta
slippery elm bark
spearmint leaf
triphala
wasabia japonica
xylanase
bentonite
cascara sagrada
tangerine
hyssop
cardamom
atractylodes
capsicum
Indian bael
neem tree
alpinia galangal
ferula assafoetida
hedychium spicatum
inula racemosa
anise
commiphora
caesalpinia crista
fumaria parviflora
goldenrod
yarrow
bile salt
prickly ash
elecampane
flowering quince
dogwood
fern
sweet flag
morinda
trichosanthes
zanthoxylum
birch
queen of the meadow
polyphenols
caraway
wintergreen
camphor oil
menthol oil
fungal enzymes blend (proprietary)
wood betony
paw paw
horehound
Sichuan pepper
alginic acid
enzymes blend (proprietary)
cayenne pepper
geranium
akebia
Apple Cider Vinegar
Actinidin
Agastache
Angelica
acacia
Agrimony
Anamu
Amomum
Asafoetida
Ajuga
Aerva lanata
American Liverleaf
Asam gelugor
Angostura
Arrowroot
Agrimonia pilosa
Antifoam agent
Bifidobacterium
Buttermilk
Blue Flag
Blackthorn
Bicarbonate
Bayleaf
Belleric myrobalan
Bran
Butea monosperma
Bitter Grass
Bael
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black salt
Bifidobacterium animalis
Black Nightshade
Borassus Palm
Buddha's Hand
Borassus aethiopum
Bitter principals
Bacteria
banana
Belamcanda
Bergenia
Bottle gourd
Borneol
Cumin
Centaury
Chinese Silkvine
Cinnamomum
Carqueja
Chervil
coconut oil
Coriander
Centaurium erythraea
Cyathula
Carry Me Seed
Cajuput
Chlorophytum
Carvone
Cymbopogon Martini
Coca
Capers
Chanca Piedra
Campylandra fimbriata
Chenopodium
Colombo
Centipeda
Cubeb
Carob
Chirata
Cha de bugre
Carlina
Calamus
Cosmos
Costus
Castor Oil
Colocynth
cola nut
Clerodendrum indicum
Eupatorium
Garlic
Galangal
Mustard
Prickly Pear Cactus
Potash
Quince
Rose
Rhubarb
Snakeroot (unspecified)
Vinegar
Other health conditions supported by Himalayan Fir
ArthritisAsthma
Backache
Bronchitis
Colds (antiviral)
Colds (decongestant)
Colds (general)
Colds (prevention)
Congestion
Congestion (bronchial)
Congestion (lungs)
Congestion (sinus)
Cuts
Dandruff
Diarrhea
Edema
Fever
Gas and Bloating
Headache (general)
Headache (sinus)
Headache (tension)
Infection
Inflammation
Insomnia
Itching
Jaundice (adults)
Lice