Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Common Thatching grass (Hyparrhenia rufa), also known as spear grass, has a history of traditional use in various African and Asian cultures for managing gastrointestinal tract (GIT) issues. Ethnobotanical studies document its use as a remedy for stomach aches, diarrhea, and other digestive disturbances. Preparations often involve infusions or decoctions of the grass, sometimes in combination with other herbs. The rationale in traditional settings is largely based on experiential knowledge passed down through generations, rather than on identified active compounds or mechanisms of action.

Scientific validation, however, remains limited. While a few preliminary studies have suggested that extracts from Common Thatching grass may exhibit antimicrobial or anti-inflammatory effects in vitro or in animal models, robust clinical trials in humans are lacking. No definitive studies directly confirm its efficacy or safety for supporting gastrointestinal health in people. Therefore, its use for gastrointestinal support is primarily justified by traditional practices rather than by strong scientific evidence. The available data suggest a possible basis for further research, but at present, the strength of evidence remains low.

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Pseudostellaria
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Polygonatum
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Scoparia dulcis
Sete sangrias
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Salvia
Sensitive Plant
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Schizophyllum commune
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Spiraea
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Sambucus nigra
S-Methylmethionine
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Streptococcus salivarius
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Slippery Elm
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Saccharomyces cerevisiae
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Sulfated polysaccharide
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S-allylcysteine
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Sweet Orange alcohol
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Tannins
Tree of heaven
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Tamaricaceae
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Taurochenodeoxycholic acid
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Triterpenes
Tarragon
Toothache Plant
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Taurodeoxycholic acid
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Tannase
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Tansy
Taurine
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Theaflavin
Turmerones
Taraxasterol
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Toadflax
Tulbaghia
Tannates
Taka amylase
Trametes
Tagetes
Tragacanth
Tamarind
Thiosulfinate
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Tropical jewel hisbiscus
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Theabrownin
Transglucosidase
Tremella
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Other body systems supported by common thatching grass

Bladder
Digestive System
Gastrointestinal Tract
Kidneys
Liver
Urinary System

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