Evidence supporting the use of: Boswellia serrata
For the health condition: Gingivitis

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Synopsis

Source of validity: Scientific
Rating (out of 5): 3

Boswellia serrata, commonly known as Indian frankincense, has been traditionally used in Ayurvedic medicine for its anti-inflammatory properties. More recently, scientific studies have investigated its potential in oral health, particularly in the management of gingivitis. Several clinical trials have evaluated the effects of Boswellia serrata extracts or gum in mouthwash or gel formulations on gingival health. The evidence suggests that Boswellia serrata possesses anti-inflammatory, antimicrobial, and antioxidant properties, which may contribute to reduced gingival inflammation and bleeding.

For example, a randomized controlled trial published in the Journal of Herbal Medicine (2018) showed that a mouthwash containing Boswellia serrata extract significantly reduced gingival inflammation and plaque scores compared to placebo over a four-week period. Other studies have reported similar findings, attributing the effect to boswellic acids—compounds that inhibit pro-inflammatory mediators such as leukotrienes.

While the body of research is still somewhat limited and the quality of studies varies, the available data provides moderate scientific support (evidence rating: 3) for the use of Boswellia serrata as an adjunct in the management of gingivitis. It is not yet a mainstream or first-line therapy, but it may be beneficial as part of a broader oral hygiene regimen.

More about Boswellia serrata
More about Gingivitis

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anthocyanins
basil
myrobalan
betel
bifidobacterium bifidum
bifidobacterium longum
bio ecolian (proprietary)
bisabolol
black garlic
black pepper
black walnut
blackberry
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bromelain
cat's claw
catechins
chamomile
cinnamon
citrus bioflavonoids
citrus sinensis (proprietary)
coating
coconut milk
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turmeric
epigallocatechin gallate (EGCG)
flavonols
ginger
goldenseal
gooseberry
gotu kola
grape
greek mountain tea
onion
green tea
lactobacillus casei
lactobacillus gasseri
lactobacillus lactis
lactiplantibacillus plantarum
lactobacillus reuteri
lactobacillus salivarius
lactoferrin
lactoperoxidase
lauric acid
lemon
licorice root
microbial enzymes (proprietary)
monolaurin
moringa
mustard seed
orange
oregano
oregon grape
parsley
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phellodendron amurense
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schizonepeta
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triphala
vitamin C
vitamin E
xylitol
zinc
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typhonium
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ferula assafoetida
commiphora
blackboard tree
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peony
myrrh
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morinda
trichosanthes
zanthoxylum
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trace minerals
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Borassus Palm
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benzyl isothiocyanate
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Garlic
Gallesia
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iridoids
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portulaca
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Products containing Boswellia serrata

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