Synopsis

Source of validity: Traditional
Rating (out of 5): 1

Cayenne pepper (Capsicum annuum) has a long history of use in traditional medicine, including oral health applications. In various folk remedies, it is sometimes recommended for gum health, including the management of gingivitis. The rationale is based on its warming, stimulating properties and the presence of capsaicin, the compound responsible for its pungency. Capsaicin is known to have anti-inflammatory and antimicrobial effects in laboratory settings, which theoretically could benefit gum health by reducing inflammation and bacterial load. However, there is little to no high-quality scientific research directly supporting the use of cayenne pepper as a treatment for gingivitis specifically. Clinical trials or robust scientific studies evaluating its safety and efficacy for this purpose are lacking. Most of the support comes from anecdotal evidence and traditional herbalism, where cayenne is sometimes included in homemade mouth rinses or applied topically for its perceived ability to stimulate blood flow and promote healing. However, due to its strong irritant properties, cayenne pepper can cause discomfort, burning, and irritation in the oral mucosa, and its use is not recommended by dental professionals for gingivitis. In summary, while there is traditional use and some theoretical basis for its inclusion, the evidence is weak and does not meet modern scientific standards for efficacy or safety in treating gingivitis.

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