Evidence supporting the use of: Ginger
For the health condition: Gingivitis

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Synopsis

Source of validity: Scientific
Rating (out of 5): 3

Ginger (Zingiber officinale) has been used traditionally in various cultures for its medicinal properties, including oral health benefits. However, in recent years, its potential role in supporting or treating gingivitis has gained some scientific attention. Gingivitis is a common inflammatory condition of the gums, usually caused by bacterial biofilms (plaque). Studies indicate that ginger contains bioactive compounds such as gingerol, shogaol, and paradol, which possess anti-inflammatory, antioxidant, and antimicrobial properties.

Several in vitro and small-scale clinical studies suggest that ginger extracts can inhibit the growth of oral pathogens associated with gingivitis, such as Porphyromonas gingivalis and Streptococcus mutans. Additionally, ginger's anti-inflammatory effects may help reduce gingival inflammation. For example, a 2018 randomized clinical trial found that a herbal mouthwash containing ginger extract led to significant improvements in gingival index and plaque control compared to placebo. Animal models also suggest favorable effects on gum inflammation.

Despite this, the clinical evidence remains limited. Studies often have small sample sizes, short durations, and variable formulations. More robust, large-scale randomized controlled trials are needed to confirm efficacy and safety. In summary, while preliminary scientific evidence supports ginger's adjunctive use for gingivitis, it is not yet strong enough to recommend as a primary therapy. Ginger may be considered as a supplementary approach alongside conventional oral hygiene measures.

More about ginger
More about Gingivitis

Other ingredients used for Gingivitis

Acacia
Acemannan
Ajoene
Ajuga
Allicin
Allium tuberosum
Aloe vera
Alpha hydroxy acids
alpha-terpineol
American Liverleaf
Amor seco
anamu
ananain
anthocyanidins
anthocyanins
apple cider vinegar
Arani
Ardisia
Asam gelugor
aster root
avens
babchi
Bacillus
bacteria
balsam
banyan
Baphicacanthus cusia
Barleria
basil
bayleaf
bee hive
bee pollen
bee propolis
bentonite
benzyl isothiocyanate
betel
Bifidobacterium bifidum
Bifidobacterium longum
bio ecolian (proprietary)
bioflavonoids
bitter grass
black garlic
black nightshade
black pepper
black seed
black walnut
blackberry
blackboard tree
Blepharis
Blue-Green Alage
Bombax
Borassus aethiopum
borassus palm
borneol
Boswellic Acid
bromelain
Broussonetia
Butea monosperma
Caesalpinia crista
cajuput
Calendula
Camellia sinensis
Carthamus
carvacrol
caryophyllene
cat's claw
catechins
cayenne pepper
Celosia
Centella asiatica
Centipeda
chamomile
chlorophyllin
Cinnamomum
cinnamon
Cistus
citrus bioflavonoids
citrus sinensis (proprietary)
Clerodendrum trichotomum
coconut milk
coconut oil
commiphora
copaiba oil
Coptis chinensis
corktree
costus
Dianthus
Dichrostachys glomerata
elephant\'s head
ellagic acid
empresstree
enzymes blend (proprietary)
epigallocatechin gallate (EGCG)
eugenol
Euphorbia
Evodia
ferula assafoetida
Ficus religiosa
flavans
flavonols
flavonones
frankincense
fucoidan
fulvic acid
Galangal
Gallesia
gallic acid
Gambir
garlic
genipap
geraniol
geranium
ginger
Glechoma hederacea
glyceryl monolaurate
Glycolic acid
Gnaphalium
goldenseal
gooseberry
gotu kola
grape
Greek mountain tea
green tea
Guava
gum
Helicteres isora
Horsemint
Indian bael
Indian coraltree
Indian fagonia
Indian frankincense
iridoid glycosides
iridoids
Isatis
isoquinoline alkaloids
Kefir
Kokilaksha
labrador tea
lactiplantibacillus plantarum
Lactobacillus casei
Lactobacillus gasseri
Lactobacillus lactis
Lactobacillus plantarum
Lactobacillus reuteri
Lactobacillus salivarius
Lactoferrin
Lactoperoxidase
Laggera pterodonta
lauric acid
lemon
Lesser speargrass
licorice root
liverwort
Loranthus
Lysimachia
lysozyme
Macaranga indica
mallow
mangostin
Matapalo Tree
melaleuca alternifolia
Menthol oil
Microbial enzymes (proprietary)
Monolaurin
Morinda
Moringa
Mustard
mustard seed
Myrobalan
Myrrh
Naphthoquinones
Nimbidin
Oligomeric proanthocyanidins
onion
Onosma bracteatum
orange
oregano
oregon grape
Orris
pagoda tree
parsley
paw paw
Pentacyclic triterpenoids
peony
Pepper Bark Tree
Peppermint
Persimmon
Phaeophyceae
Phellodendron
phellodendron amurense
phlorotannins
Phosphate ascorbate
Physalis angulata
Pimpinella
Piper nigrum
Plectranthus amboinicus
polyphenols
Portulaca
proanthocyanidins
probiotics
procyanidin
procyanidol
Propolis
punicalagins
Pycnogenol
quercetin
Quisqualis
raspberry
Rhus coriaria
rosmarinic acid
Rubus
rutin
sage
Sagebrush
Salvia
schizonepeta
Self-Heal
Sensitive Plant
Sichuan Lovage
Slippery Elm
slippery elm bark
Solanum indicum
Sophora
specialized pro-resolving mediators (SPMs)
Spilanthes
Stereospermum
Streptococcus oralis
Streptococcus salivarius
streptococcus thermophilus
Sumac
sweet flag
Sword Bean
Tamaricaceae
Tamarind
Tannins
Tea Tree Oil
Terminalia
Thaumatococcus daniellii
Thiosulfinate
Thymol
trace minerals
Trichosanthes
Triphala
Tulbaghia
turmeric
typhonium
Viola
Violet
vitamin C
vitamin E
Water Pepper
White oak
White Tea
Winter Begonia
Wulinshen
Yellow-Fruit Nightshade
Yerba buena
zanthoxylum
Zedoary
Zinc
Zingiberene
Zucchini

Other health conditions supported by ginger

Abdominal Pain
Abscesses
Acid Indigestion
Acquired Immune Deficiency Syndrome
Adenitis
Afterbirth Pain
Allergies (food)
Allergies (respiratory)
Amenorrhea
Anemia
Antibiotics (alternatives to)
Antibiotics (side effects of)
Appetite (deficient)
Arthritis
Asthma
Athlete's Foot
Autoimmune Disorders
Backache
Belching
Bronchitis
Bruises (healing)
Bunions
Bursitis
Cancer (natural therapy for)
Cancer (prevention)
Cancer Treatment (reducing side effects)
Canker Sores
Cardiovascular Disease
Cartilage Damage
Cellulite
Chemotherapy (reducing side effects)
Chest Pain
Chicken Pox
Chills
Cholera
Cholesterol (high)
Chronic Obstructive Pulmonary Disorder
Circulation (poor)
Circulation (to the brain)
Cirrhosis of the Liver
Cold Hands and Feet
Colds (antiviral)
Colds (decongestant)
Colds (general)
Colds (prevention)
Colds (with fever)
Colic (adults)
Colic (children)
Colitis
Colon (atonic)
Colon (spastic)
Congestion
Congestion (bronchial)
Congestion (lungs)
Congestion (lymphatic)
Congestion (sinus)
Conjunctivitis
Constipation (adults)
Contagious Diseases
Convalescence
Corns
Cough (damp)
Cough (dry)
Cough (general)
Cough (spastic)
Cramps (leg)
Cramps (menstrual)
Cramps and Spasms
Crohn's Disease
Cystic Breast Disease
Cysts
Dandruff
Debility
Dementia
Denture Sores
Depression
Dermatitis
Diabetes
Diabetic Retinopathy
Diarrhea
Digestion (poor)
Diphtheria
Dizziness
Dysmenorrhea
Dyspepsia
Ear Infection or Earache
Emphysema
Endometriosis
Enteritis
Epstein Barr Virus
Fat Metabolism (poor)
Fatty Liver Disease
Fever
Foot Odor
Gall Bladder (sluggish or removed)
Gall Stones
Gas and Bloating
Gastritis
Gingivitis
Gout
Halitosis
Headache (cluster)
Headache (general)
Headache (sinus)
Headache (tension)
Hiatal Hernia
Hiccups
Indigestion
Infection
Infection (bacterial)
Infection (viral)
Inflammation
Influenza
Injuries
Irritable Bowel Syndrome
Laryngitis
Leprosy
Leukemia
Liver Detoxification
Lupus
Lymph Nodes or Glands (swollen)
Ménière’s Disease
Malaria
Mastitis
Measles
Melanoma
Metabolic Syndrome
Migraine
Mononucleosis
Morning Sickness
Motion Sickness
Mumps
Nausea and Vomiting
Neuralgia and Neuritis
Nursing
Ovarian Pain
Overacidity
Pain (general remedies for)
Parasites (general)
Parasites (nematodes, worms)
Perspiration (excessive)
Perspiration (deficient)
Pertussis
Pleurisy
PMS Type P
Pneumonia
Poisoning (food)
Pregnancy (herbs and supplements for)
Protein Digestion (poor)
Rheumatoid Arthritis
Sweat Baths (herbs for)

Products containing ginger

Vitabase 7 Day Colon Cleanse
Pure Encapsulations AI Formula
Metagenics CandiBactin BR
Metagenics CandiBactin-BR
Metagenics Echinacea Synergy
Metagenics Essential Defense®
Pure Encapsulations Ginger Extract
Designs For Health Ginger-Tussin™ Organic Syrup
Pure Encapsulations Glucosamine/MSM with Joint Comfort Herbs
Pure Encapsulations Glucosamine/MSM with Joint Comfort Herbs
Metagenics Golden Fusion®
Integrative Therapeutics Heartburn Advantage
Designs For Health Inflammatone™
Designs For Health Inflammatone™
Designs For Health Inflammatone™
Metagenics Inflavonoid Intensive Care®
Vitabase Life's Essentials Plus
Douglas Laboratories Liquid Multivitamin
Integrative Therapeutics Motility Activator
Pure Encapsulations MotilPro
Pure Encapsulations Phyto-4
Metagenics PhytoGanix® Tropical Fruit
Designs For Health Pulmonary Revive™
Thorne Stress Balance Phytisone
Pure Encapsulations Th1 Support
Pure Encapsulations Ultra Pure Pack
Metagenics UltraInflamX Plus 360°® Chocolate/Orange
Metagenics UltraInflamX Plus 360° Mango
Metagenics UltraInflamX Plus 360° Mango
Metagenics UltraInflamX Plus 360° Orange
Metagenics UltraInflamX Plus 360° Original Spice
Metagenics UltraInflamX Plus 360° Pineapple/Banana
Metagenics UltraInflamX Plus 360° Pineapple/Banana
Metagenics UltraMeal® Daily Support Dutch Chocolate
Metagenics UltraMeal Daily Support Mixed Berry
Pure Encapsulations UltraNutrient®
Pure Encapsulations UltraNutrient®
Pure Encapsulations UltraNutrient®