Evidence supporting the use of: Green tea
For the health condition: Gingivitis
Synopsis
Source of validity: Scientific
Rating (out of 5): 3
Green tea (Camellia sinensis) has been studied for its potential benefits in oral health, particularly in the prevention and management of gingivitis. The primary active compounds in green tea are catechins, especially epigallocatechin gallate (EGCG), which possess strong antioxidant and anti-inflammatory properties. Several in vitro and clinical studies have demonstrated that these catechins can inhibit the growth of oral pathogens such as Porphyromonas gingivalis and Streptococcus mutans, both of which are implicated in the development of gingivitis and periodontal disease. Additionally, green tea catechins may reduce the production of pro-inflammatory cytokines in gum tissues and decrease oxidative stress, both of which contribute to gum inflammation and tissue damage.
Clinical trials have shown that the use of green tea mouth rinses or local applications can reduce gingival bleeding, plaque accumulation, and overall gingival inflammation when used as an adjunct to conventional oral hygiene practices. For example, a randomized controlled trial published in the Journal of Indian Society of Periodontology found that green tea mouthwash was effective in reducing gingival inflammation and bleeding indices compared to placebo. However, most studies to date are short-term and involve small sample sizes, so while the evidence is promising, it is not yet definitive.
In summary, there is scientific evidence supporting the use of green tea as an adjunct in the management of gingivitis, primarily due to its antimicrobial and anti-inflammatory effects, though more large-scale, long-term studies are needed to fully establish its efficacy.
Other ingredients used for Gingivitis
AjoeneAloe vera
anthocyanins
basil
Myrobalan
betel
Bifidobacterium bifidum
Bifidobacterium longum
bio ecolian (proprietary)
bisabolol
black garlic
black pepper
black walnut
blackberry
Indian frankincense
bromelain
cat's claw
catechins
chamomile
cinnamon
citrus bioflavonoids
citrus sinensis (proprietary)
coating
coconut milk
Coptis chinensis
turmeric
epigallocatechin gallate (EGCG)
flavonols
ginger
goldenseal
gooseberry
gotu kola
grape
Greek mountain tea
onion
green tea
Lactobacillus casei
Lactobacillus gasseri
Lactobacillus lactis
lactiplantibacillus plantarum
Lactobacillus reuteri
Lactobacillus salivarius
Lactoferrin
Lactoperoxidase
lauric acid
lemon
licorice root
Microbial enzymes (proprietary)
Monolaurin
Moringa
mustard seed
orange
oregano
oregon grape
parsley
Peppermint
phellodendron amurense
quercetin
raspberry
rutin
sage
schizonepeta
slippery elm bark
specialized pro-resolving mediators (SPMs)
streptococcus thermophilus
Triphala
vitamin C
vitamin E
Xylitol
Zinc
bentonite
typhonium
Indian bael
ferula assafoetida
commiphora
blackboard tree
Caesalpinia crista
bee pollen
peony
Myrrh
sweet flag
Morinda
Trichosanthes
zanthoxylum
polyphenols
trace minerals
fulvic acid
Menthol oil
aster root
paw paw
White oak
melaleuca alternifolia
enzymes blend (proprietary)
cayenne pepper
geranium
avens
apple cider vinegar
alpha-terpineol
Ardisia
Acacia
Allicin
anamu
Ajuga
Alpha hydroxy acids
American Liverleaf
Asam gelugor
anthocyanidins
Acemannan
ananain
Allium tuberosum
Amor seco
Arani
bee propolis
black seed
babchi
Baphicacanthus cusia
Broussonetia
Blepharis
balsam
Boswellic Acid
bayleaf
Butea monosperma
Barleria
bitter grass
bee hive
banyan
bioflavonoids
black nightshade
Bombax
borassus palm
Borassus aethiopum
bacteria
Blue-Green Alage
Bacillus
benzyl isothiocyanate
borneol
Camellia sinensis
caryophyllene
Calendula
Cinnamomum
Clerodendrum trichotomum
chlorophyllin
coconut oil
carvacrol
cajuput
Centella asiatica
Centipeda
Cistus
corktree
costus
Carthamus
copaiba oil
Celosia
Dianthus
Dichrostachys glomerata
ellagic acid
empresstree
Evodia
elephant\'s head
Euphorbia
eugenol
fucoidan
Ficus religiosa
flavans
frankincense
flavonones
gallic acid
geraniol
genipap
Gnaphalium
Glycolic acid
glyceryl monolaurate
Guava
Gambir
gum
garlic
Gallesia
Glechoma hederacea
Galangal
Helicteres isora
Horsemint
iridoids
iridoid glycosides
isoquinoline alkaloids
Isatis
Indian coraltree
Indian fagonia
Kokilaksha
Kefir
Lactobacillus plantarum
Lesser speargrass
Laggera pterodonta
lysozyme
labrador tea
liverwort
Loranthus
Lysimachia
Mustard
mallow
Metal salt
Matapalo Tree
mangostin
Macaranga indica
Naphthoquinones
Nimbidin
Oligomeric proanthocyanidins
Orris
Onosma bracteatum
Propolis
Phellodendron
Phaeophyceae
pagoda tree
procyanidol
procyanidin
Pepper Bark Tree
Pentacyclic triterpenoids
phlorotannins
Phosphate ascorbate
proanthocyanidins
probiotics
Portulaca
Piper nigrum
Pimpinella
Persimmon
punicalagins
Physalis angulata
Pycnogenol
Plectranthus amboinicus
Quisqualis
Rubus
rosmarinic acid
Rhus coriaria
Spilanthes
Sichuan Lovage
Sophora
Streptococcus oralis
Self-Heal
Salvia
Sensitive Plant
Solanum indicum
Streptococcus salivarius
Slippery Elm
Sagebrush
Stereospermum
Sumac
Sword Bean
Terminalia
Tannins
Tamaricaceae
Thymol
Thaumatococcus daniellii
Tulbaghia
Tea Tree Oil
Tamarind
Thiosulfinate
Violet
Viola
White Tea
Water Pepper
Wulinshen
Winter Begonia
Yerba buena
Yellow-Fruit Nightshade
Zucchini
Zingiberene
Zedoary
Other health conditions supported by green tea
Abdominal PainAbscesses
Acne
Addictions (coffee, caffeine)
Age Spots
Aging (prevention)
Allergies (food)
Allergies (respiratory)
Alzheimer's Disease
Antibiotics (alternatives to)
Anxiety
Anxiety Disorders
Appetite (excessive)
Arteriosclerosis
Arthritis
Asthma
Athletic and Exercise Aids
Autoimmune Disorders
Belching
Benign Prostate Hyperplasia
Bites and Stings
Bleeding (internal)
Blood in Urine
Bloodshot Eyes
Body Odor
Breast Lumps
Cancer (natural therapy for)
Cancer (prevention)
Cancer Treatment (reducing side effects)
Cardiovascular Disease
Cartilage Damage
Cellulite
Cervical Dysplasia
Chemotherapy (reducing side effects)
Chicken Pox
Cholesterol (high)
Cholesterol (low)
Chronic Obstructive Pulmonary Disorder
Circulation (poor)
Circulation (to the brain)
Cirrhosis of the Liver
Colds (antiviral)
Colds (decongestant)
Colds (general)
Colds (prevention)
Colds (with fever)
Colic (children)
Colitis
Colon (atonic)
Colon (spastic)
Concentration (poor)
Congestion
Congestion (bronchial)
Congestion (lungs)
Congestion (lymphatic)
Congestion (sinus)
Conjunctivitis
Constipation (adults)
Contagious Diseases
Convalescence
Cough (damp)
Cough (dry)
Cough (general)
Cough (spastic)
Cramps (menstrual)
Crohn's Disease
Cuts
Cystic Breast Disease
Cystic Fibrosis
Cytomealovirus
Dandruff
Debility
Dementia
Denture Sores
Depression
Dermatitis
Diabetes
Diabetic Retinopathy
Diarrhea
Digestion (poor)
Down Syndrome
Endometriosis
Epstein Barr Virus
Eye Infections
Eye Problems
Eyes (red or itching)
Fatigue
Fibroids (uterine)
Free Radical Damage
Fungal Infections
Gastritis
Gingivitis
Glaucoma
Hair (loss or thinning)
Headache (general)
Hemochromatosis
Hypertension
Inflammation
Influenza
Irritable Bowel Syndrome
Liver Detoxification
Memory and Brain Function
Oral Surgery
Parkinson's Disease
Perspiration (excessive)
PMS (general)
Polyps
Psoriasis
Rosacea
Skin (oily)
Stress
Triglycerides (high)
Ulcers
Urinary Tract Infections
Wrinkles
Products containing green tea
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Integrative Therapeutics
Detoxication Factors
Designs For Health
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Designs For Health
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DopaPlus
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Endefen® Powder
Designs For Health
EndoTrim™
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EstroFactors®
Designs For Health
FemGuard+Balance™
Thorne
FiberMend
Vitabase
Green Tea Extract
Pure Encapsulations
Green Tea Extract Decaffeinated
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Green Tea Extract Decaffeinated
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Green Tea Phytosome
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Immune Defense Pack
Designs For Health
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Designs For Health
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Vitabase
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Metagenics
MetaGlycemX™
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Multi-Vitamin Elite NSF
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Multi-Vitamin Elite NSF
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Ovarian Care
Designs For Health
PaleoCleanse Plus™
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PaleoCleanse Plus™
Designs For Health
PaleoCleanse Plus™ Detox Program
Designs For Health
PaleoCleanse Plus™Chocolate Detox Kit
Metagenics
PhytoGanix® Tropical Fruit
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PhytoMulti™ Multivitamin
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PhytoMulti With Iron
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PhytoMulti Without Iron
Metagenics
PhytoMultivitamin
Designs For Health
Plant Protein Cleanse
Designs For Health
Plant Protein Cleanse Plus™ 570g
Pure Encapsulations
Polyphenol Nutrients
Pure Encapsulations
Polyphenol Nutrients
Thorne
PolyResveratrol-SR
Vitabase
Prostate Complex (Formerly Prostate Complete)
Integrative Therapeutics
ProThrivers Wellness Flav Complex
Pure Encapsulations
SP Ultimate
Pure Encapsulations
SP Ultimate
Pure Encapsulations
Teavigo
Metagenics
Testralin®
Metagenics
Trancor®
Douglas Laboratories
Ultra Preventive
Douglas Laboratories
Ultra Preventive
Douglas Laboratories
Ultra Preventive ®-EZ Swallow
Douglas Laboratories
Ultra Preventive® X
Douglas Laboratories
Ultra Protein Green
Metagenics
UltraClear Plus® Detox Powder
Metagenics
UltraClear Plus Detox Powder Berry
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UltraClear Plus Detox Powder Pineapple/Banana
Metagenics
UltraClear Plus pH Detox Powder Pineapple/Banana
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UltraClear Plus pH Detox Powder Vanilla
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UltraClear RENEW Detox Powder Berry
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UltraClear RENEW Detox Powder Chai
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UltraClear RENEW Detox Powder Vanilla
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UltraMeal® Daily Support Dutch Chocolate
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UltraMeal Daily Support Mixed Berry
Designs For Health
Weight Loss Support Packets
Metagenics
Wellness Essentials Active Daily Packs
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Wellness Essentials Brain Health Daily Packs
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Wellness Essentials® Daily Packs
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Wellness Essentials Healthy Balance Daily Packs
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Wellness Essentials Men's Vitality Daily Packs
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Wellness Essentials Women's Daily Packs
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Wellness Essentials Women's Prime Daily Packs
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XanthiTrim