Evidence supporting the use of: Olive Oil
For the health condition: Gingivitis

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Olive oil has been traditionally used as a home remedy for oral health, particularly in the practice known as "oil pulling," which originates from Ayurvedic medicine. Oil pulling involves swishing oil (sometimes olive oil, but more commonly sesame or coconut oil) in the mouth for several minutes before spitting it out. The traditional belief is that this practice helps "pull" toxins from the mouth and improves oral hygiene. While there are some small studies and anecdotal reports suggesting that oil pulling can reduce plaque and gingivitis, most of the available research is of low quality, with small sample sizes and methodological limitations. Specifically, olive oil is less studied than coconut or sesame oil for this purpose. Systematic reviews and dental organizations generally state that while oil pulling may have some benefit as an adjunct to regular oral hygiene, it is not a substitute for brushing and flossing and should not be relied upon as a primary treatment for gingivitis. There is insufficient high-quality scientific evidence directly supporting olive oil's efficacy in treating or preventing gingivitis. Most of its use is justified by tradition and anecdote rather than robust scientific validation.

More about Olive Oil
More about Gingivitis

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ajoene
aloe vera
anthocyanins
basil
myrobalan
betel
bifidobacterium bifidum
bifidobacterium longum
bio ecolian (proprietary)
bisabolol
black garlic
black pepper
black walnut
blackberry
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bromelain
cat's claw
catechins
chamomile
cinnamon
citrus bioflavonoids
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epigallocatechin gallate (EGCG)
flavonols
ginger
goldenseal
gooseberry
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grape
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onion
green tea
lactobacillus casei
lactobacillus gasseri
lactobacillus lactis
lactiplantibacillus plantarum
lactobacillus reuteri
lactobacillus salivarius
lactoferrin
lactoperoxidase
lauric acid
lemon
licorice root
microbial enzymes (proprietary)
monolaurin
moringa
mustard seed
orange
oregano
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parsley
peppermint oil
phellodendron amurense
quercetin
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sage
schizonepeta
slippery elm bark
specialized pro-resolving mediators (SPMs)
streptococcus thermophilus
triphala
vitamin C
vitamin E
xylitol
zinc
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typhonium
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ferula assafoetida
commiphora
blackboard tree
caesalpinia crista
bee pollen
peony
myrrh
sweet flag
morinda
trichosanthes
zanthoxylum
polyphenols
trace minerals
fulvic acid
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enzymes blend (proprietary)
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anthocyanidins
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Bioflavonoids
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Borassus Palm
Borassus aethiopum
Bacteria
Blue-Green Alage
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benzyl isothiocyanate
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Calendula
Cinnamomum
Clerodendrum trichotomum
Chlorophyllin
coconut oil
Carvacrol
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Products containing Olive Oil

We currently have no products on Vitabase that contain this ingredient.