Evidence supporting the use of: Sodium Bicarbonate
For the health condition: Gingivitis

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Synopsis

Source of validity: Scientific
Rating (out of 5): 2

Sodium bicarbonate (baking soda) has a longstanding history in oral care, largely as a mild abrasive and pH buffer in toothpastes and home remedies. Its use for gingivitis is supported by some scientific evidence, though the quality and size of studies are limited. Sodium bicarbonate helps remove dental plaque mechanically due to its abrasive properties and may neutralize acids in the oral cavity, creating an environment less favorable for pathogenic bacteria associated with gingivitis.

Several small studies and clinical trials have shown that toothpastes or powders containing sodium bicarbonate can reduce plaque accumulation and gingival inflammation compared to non-bicarbonate controls. A 2008 systematic review in the Journal of Clinical Dentistry concluded that sodium bicarbonate dentifrices are more effective than non-bicarbonate products in reducing plaque and gingivitis. However, these effects are generally modest, and sodium bicarbonate is not considered a primary treatment for gingivitis. It is more often used as an adjunct to regular oral hygiene practices, such as brushing and flossing.

While there is a scientific rationale and some supportive evidence, the strength of the data is moderate at best, and larger, higher-quality studies are needed. Sodium bicarbonate is recognized as safe for oral use in the concentrations typically found in oral care products.

More about Sodium Bicarbonate
More about Gingivitis

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lemon
licorice root
microbial enzymes (proprietary)
monolaurin
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xylitol
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Products containing Sodium Bicarbonate

We currently have no products on Vitabase that contain this ingredient.