Evidence supporting the use of: Green seaweed (unspecified)
For the body system: Glandular System

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Green seaweed, including varieties such as sea lettuce (Ulva spp.), has a long history of use in traditional medicine, particularly in East Asian cultures. Historically, seaweeds have been consumed both as food and as remedies believed to support various bodily systems, including the glandular system (which involves endocrine glands that secrete hormones). The justification for its use in supporting the glandular system is largely based on the nutrient profile of green seaweed, which is rich in iodine, vitamins, and minerals. Iodine is essential for the proper functioning of the thyroid gland, a key component of the glandular system. Traditional practices, such as those in Chinese and Japanese medicine, often recommend seaweed for thyroid health and general vitality. However, scientific evidence specifically linking green seaweed to broad glandular system support is limited. Most clinical research has focused on brown seaweeds or on iodine supplementation in general, rather than green seaweed specifically. While green seaweed can contribute dietary iodine, which indirectly supports thyroid function, there is little direct scientific validation for its use in supporting the entire glandular system. Therefore, the evidence for its efficacy in this context is primarily traditional, with a rating of 2 due to plausible but unproven nutritional benefits.

More about Green seaweed (unspecified)
More about Glandular System

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Products containing Green seaweed (unspecified)

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