Evidence supporting the use of: Angel's hair seaweed
For the health condition: Goiter
Synopsis
Source of validity: Scientific
Rating (out of 5): 4
Angel's hair seaweed, also known as Chondrus crispus or Irish moss, is used to support or treat goiter primarily due to its natural iodine content. Goiter is most commonly caused by iodine deficiency, resulting in an enlarged thyroid gland. Scientific studies and clinical knowledge confirm that dietary iodine repletion is an effective and primary treatment for endemic goiter. Seaweeds, including Angel's hair, are recognized as rich natural sources of iodine. Consuming seaweed can help restore normal thyroid hormone synthesis in iodine-deficient individuals, thereby reducing goiter size and prevalence. Multiple studies have assessed the iodine content of seaweeds and demonstrated their efficacy in improving iodine status when incorporated into the diet.
However, it is important to note that the iodine content in seaweed can vary widely, and excessive intake may lead to thyroid dysfunction, such as hyperthyroidism or thyroiditis. The use of seaweed as a dietary supplement for goiter should thus be approached with caution and ideally monitored by healthcare professionals. While the evidence is robust regarding the role of iodine (including that derived from seaweed) in preventing and treating goiter, clinical guidelines typically recommend regulated iodine supplementation rather than unmonitored seaweed consumption due to the risk of overdose. Nonetheless, the fundamental rationale for using Angel's hair seaweed for goiter is scientifically sound, provided it addresses dietary iodine deficiency.
Other health conditions supported by Angel's hair seaweed
Digestion (poor)Goiter
Hair (loss or thinning)
Hypertension
Hypothyroid
Metabolic Syndrome
Skin Care (general)
Wounds and Sores