Evidence supporting the use of: Sea vegetation (unspecified)
For the health condition: Goiter

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Synopsis

Source of validity: Scientific
Rating (out of 5): 4

Sea vegetation, such as kelp and other seaweeds, is scientifically used to support or treat goiter primarily due to its high iodine content. Goiter, an enlargement of the thyroid gland, is most commonly caused by iodine deficiency. Iodine is an essential element required for the synthesis of thyroid hormones. When dietary intake of iodine is insufficient, the thyroid gland enlarges in an attempt to compensate, leading to goiter. Seaweeds, especially brown varieties like kelp, are some of the richest natural sources of iodine. Historical and epidemiological evidence shows that populations with adequate seaweed consumption have a lower incidence of goiter compared to those living in inland or mountainous regions where iodine-deficient soils prevail. Scientific intervention studies have demonstrated that iodine supplementation, including through dietary seaweed, can reduce goiter prevalence and improve thyroid function. However, it is important to note that while moderate seaweed intake can be beneficial in iodine-deficient individuals, excessive consumption may lead to thyroid dysfunction due to iodine excess. Therefore, medical guidelines recommend careful monitoring of iodine intake. In summary, the use of sea vegetation to support or treat goiter is well-founded on scientific evidence related to its iodine content and its proven role in thyroid health.

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