Evidence supporting the use of: Albizia julibrissin
For the health condition: Grief and Sadness

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Albizia julibrissin, also known as the "silk tree" or "mimosa," is traditionally used in Chinese herbal medicine to support emotional well-being, particularly in cases of grief, sadness, and anxiety. In Traditional Chinese Medicine (TCM), the flower (He Huan Hua) and bark (He Huan Pi) are believed to "calm the spirit" and "relieve constraint," and are commonly included in formulas intended to treat symptoms of emotional distress, such as insomnia, irritability, and depression linked to grief or emotional trauma.

Historical texts and modern TCM practitioners describe Albizia as a gentle mood elevator used for centuries, especially for "broken-heartedness" or "emotional constraint." However, scientific validation for these specific uses is limited. A small number of preclinical studies suggest Albizia may have anxiolytic and antidepressant properties, possibly due to its effects on neurotransmitters and anti-inflammatory actions, but there are few high-quality human clinical trials. Thus, while there is a strong traditional basis for its use in treating grief and sadness, the scientific evidence remains preliminary and insufficient for robust clinical recommendations.

In summary, Albizia julibrissin's reputation for supporting grief and sadness is rooted in centuries of TCM practice, with modest but not conclusive preclinical scientific support.

More about Albizia julibrissin
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