Evidence supporting the use of: Acerola
For the body system: Gums

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Synopsis

Source of validity: Scientific
Rating (out of 5): 3

Acerola (Malpighia emarginata), also known as Barbados cherry, is a fruit exceptionally rich in vitamin C (ascorbic acid). Scientific evidence supports the role of vitamin C in maintaining healthy gums and preventing periodontal diseases. Vitamin C is essential for collagen synthesis, which is a critical component of gum tissue structure and repair. Deficiency in vitamin C leads to scurvy, a disease characterized by swollen, bleeding gums and tooth loss. While scurvy is rare today, suboptimal vitamin C intake has been associated with an increased risk of gingivitis and periodontal disease.

Several observational studies have noted that individuals with higher vitamin C intake have better periodontal health. Experimental studies, though limited, show that vitamin C supplementation can reduce gum bleeding and inflammation in vitamin C-deficient individuals. Acerola, due to its high vitamin C content, is sometimes used in supplements aimed at supporting gum health.

However, it is important to note that much of the evidence is extrapolated from vitamin C research in general, rather than from studies specifically using acerola fruit. There is a lack of large, high-quality clinical trials specifically investigating acerola's effect on gum health. Nevertheless, given its dense vitamin C content, scientific rationale supports its inclusion as a supportive ingredient for gum health, mainly as a natural source of vitamin C.

More about Acerola
More about Gums

Other body systems supported by Acerola

Glandular System
Gums
Immune System
Skin

Products containing Acerola

We currently have no products on Vitabase that contain this ingredient.