Evidence supporting the use of: Bioflavonoids (mixture)
For the body system: Gums
Synopsis
Source of validity: Scientific
Rating (out of 5): 2
Bioflavonoids are a class of plant-derived compounds often found in citrus fruits and are sometimes recommended as supplements for gum health. The rationale for their use is primarily based on their antioxidant and anti-inflammatory properties. Some small clinical studies and preclinical research suggest that bioflavonoids, particularly when combined with vitamin C, may help reduce gum bleeding, inflammation, and capillary fragility—factors relevant to periodontal (gum) health. For example, studies from the mid-20th century reported improvements in gingival bleeding with bioflavonoid supplementation, though these studies often had methodological limitations such as small sample sizes and lack of blinding or placebo controls.
More recent laboratory studies indicate that bioflavonoids can inhibit the growth of certain oral pathogens and reduce inflammatory responses in gum tissues. However, direct, large-scale, high-quality clinical trials assessing their efficacy for treating or preventing periodontal disease are lacking. Major dental and medical organizations do not currently endorse bioflavonoids as a standard therapy for gum disease, and systematic reviews identify the evidence as insufficient to draw firm conclusions.
In summary, while there is some scientific rationale and limited clinical evidence supporting bioflavonoids for gum health, the overall evidence base is weak and not definitive. Their use is thus supported by low-to-moderate quality scientific evidence, reflected in a rating of 2 out of 5.
Other ingredients that support Gums
cutchallspice
aloe vera
anthocyanins
apple
bayberry
beeswax
myrobalan
betel
bilberry
bisabolol
blackberry
Indian frankincense
bovine gelatin
catechins
citrus bioflavonoids
citrus sinensis (proprietary)
clove
coenzyme Q10 (CoQ10)
collagen
turmeric
curcumin
flavonols
gelatin
goldenseal
goldenseal
gooseberry
gum ghatti
hesperidin
horsetail
hyaluronic acid
lactobacillus reuteri
lactobacillus salivarius
lactoperoxidase
lemon
licorice root
mango
marshmallow
mastic gum
mixed carotenoids
omega-3 fatty acids
orange
oregon grape
phenolic acids
pine bark
plantain
raspberry
rose hips
sage
slippery elm bark
triphala
vitamin C
vitamin K
white willow
xanthan gum
xylitol
zinc
yellow root
cardamom
capsicum
neem tree
pterocarpus marsupium
commiphora
yarrow
prickly ash
myrrh
zanthoxylum
polyphenols
menthol oil
shepherd's purse
white oak
herbal blend (proprietary)
melaleuca alternifolia
cayenne pepper
Avens
Apple Cider Vinegar
Asiaticoside
acacia
Agrimony
Allicin
Alchemilla
Aucubin
Ascophyllum nodosum
Areca
Agonandra
Agrimonia pilosa
Alkanna
Bee Propolis
Betony
Bai Ji
Balsam
Bistort
Baccharis dracunculifolia
Brazillian peppertree
Bloodroot
Benzoin
berry
Boswellia
Bletilla
Bioflavonoids
Bee products
Comfrey
Calendula
Carvacrol
Cinquefoil
Curcuminoid
Citrus
Cajuput
Canaigre
Catechu
Coca
Cistus
Curcuma
Cranesbill
Cyanthillium cinereum
Collinsonia
Casearia sylvestris
Calycophyllum
Drynaria
Dragon's Blood
Echinacea
Emblicanin
European-Five Finger Grass
Eugenol
Fiber
Flavonoids
Fluoride
Fluorine
Flavonones
Goldthread
Garlic
Mallow
Oak
Other body systems supported by Bioflavonoids (mixture)
ArteriesBlood
Capillaries
Circulatory System
Eyes
Gums
Heart
Immune System
Liver
Skin
Veins