Evidence supporting the use of: Black Raspberry
For the body system: Gums
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Black raspberry (Rubus occidentalis) has a long history of use in traditional herbal medicine, particularly in North America. Historically, Native Americans and later herbalists used black raspberry leaves and fruits as a remedy for various oral and gum issues, including mouth sores, sore throats, and gum inflammation. The astringent properties of the leaves, due to their tannin content, were thought to help tighten and tone the gums, reduce bleeding, and promote oral health. Herbal infusions or decoctions of black raspberry leaves were commonly used as mouth rinses or gargles for these purposes.
In terms of scientific evidence, there is limited modern research specifically examining black raspberry for gum health. Some preliminary studies on black raspberry extracts have demonstrated anti-inflammatory and antioxidant effects, which could theoretically benefit oral tissues, but these studies are not directly focused on gum health in humans. Most available data are from laboratory or animal models, not clinical trials. As such, the use of black raspberry to support the gums is primarily grounded in traditional use rather than robust scientific validation.
In summary, black raspberry's use for gum health is justified by its traditional astringent and soothing applications, but direct scientific evidence is sparse, resulting in a moderate evidence rating.
Other ingredients that support Gums
cutchallspice
aloe vera
anthocyanins
apple
bayberry
beeswax
myrobalan
betel
bilberry
bisabolol
blackberry
Indian frankincense
bovine gelatin
catechins
citrus bioflavonoids
citrus sinensis (proprietary)
clove
coenzyme Q10 (CoQ10)
collagen
turmeric
curcumin
flavonols
gelatin
goldenseal
goldenseal
gooseberry
gum ghatti
hesperidin
horsetail
hyaluronic acid
lactobacillus reuteri
lactobacillus salivarius
lactoperoxidase
lemon
licorice root
mango
marshmallow
mastic gum
mixed carotenoids
omega-3 fatty acids
orange
oregon grape
phenolic acids
pine bark
plantain
raspberry
rose hips
sage
slippery elm bark
triphala
vitamin C
vitamin K
white willow
xanthan gum
xylitol
zinc
yellow root
cardamom
capsicum
neem tree
pterocarpus marsupium
commiphora
yarrow
prickly ash
myrrh
zanthoxylum
polyphenols
menthol oil
shepherd's purse
white oak
herbal blend (proprietary)
melaleuca alternifolia
cayenne pepper
Avens
Apple Cider Vinegar
Asiaticoside
acacia
Agrimony
Allicin
Alchemilla
Aucubin
Ascophyllum nodosum
Areca
Agonandra
Agrimonia pilosa
Alkanna
Bee Propolis
Betony
Bai Ji
Balsam
Bistort
Baccharis dracunculifolia
Brazillian peppertree
Bloodroot
Benzoin
berry
Boswellia
Bletilla
Bioflavonoids
Bee products
Comfrey
Calendula
Carvacrol
Cinquefoil
Curcuminoid
Citrus
Cajuput
Canaigre
Catechu
Coca
Cistus
Curcuma
Cranesbill
Cyanthillium cinereum
Collinsonia
Casearia sylvestris
Calycophyllum
Drynaria
Dragon's Blood
Echinacea
Emblicanin
European-Five Finger Grass
Eugenol
Fiber
Flavonoids
Fluoride
Fluorine
Flavonones
Goldthread
Garlic
Mallow
Oak
Other body systems supported by Black Raspberry
BloodCirculatory System
Digestive System
Gastrointestinal Tract
Gums
Immune System
Intestinal System
Large Intestines (Colon)
Mucus Membranes
Reproductive System
Spleen
Stomach