Evidence supporting the use of: Boswellia
For the body system: Gums
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Boswellia, also known as Indian frankincense, has a long history of use in Ayurvedic medicine for treating inflammatory conditions, including those affecting the mouth and gums. Traditional texts and ethnobotanical reports suggest that Boswellia resin was used to manage oral health problems such as gingivitis, mouth ulcers, and general gum inflammation. The gum resin contains boswellic acids, which are believed to have anti-inflammatory properties. Some traditional oral hygiene products and toothpastes in India and the Middle East include Boswellia as a component, purportedly to help soothe gum tissues and reduce swelling. However, while the traditional use is documented, high-quality clinical trials specifically evaluating Boswellia’s effects on gum health are limited. A few in vitro and animal studies have shown that Boswellia extracts can inhibit inflammatory pathways and possibly prevent tissue breakdown, but direct evidence for significant benefit in human gum health is still lacking. Thus, its use for supporting the gums is grounded in tradition, with only limited scientific validation at this time.
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apple cider vinegar
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Ascophyllum nodosum
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aucubin
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Baccharis dracunculifolia
bai ji
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bee products
bee propolis
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betel
betony
bilberry
bioflavonoids
bistort
blackberry
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cajuput
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canaigre
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citrus sinensis (proprietary)
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coenzyme Q10 (CoQ10)
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comfrey
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cutch
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dragon\'s blood
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fleabane
fluoride
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frankincense
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goldthread
gooseberry
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hesperidin
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lemon
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licorice root
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