Evidence supporting the use of: Buckhorn Plantain
For the body system: Gums

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Buckhorn Plantain (Plantago lanceolata) has a long history of traditional use in herbal medicine, including for oral health and gum support. In European folk medicine, plantain leaves were commonly applied as a poultice or chewed to soothe inflamed gums or minor mouth irritations. The traditional rationale is that the plant's astringent properties—attributed to its tannins—help tighten tissues and reduce bleeding or swelling. Additionally, its mucilage content may provide a soothing, protective layer over mucous membranes.

However, scientific research specifically addressing Buckhorn Plantain for gum (periodontal) health is limited. While Plantago lanceolata has demonstrated some antimicrobial and anti-inflammatory effects in vitro (test tube studies), these findings have not been directly linked to clinical outcomes for gum health in humans. Most available evidence remains anecdotal or based on traditional practice rather than rigorous clinical trials. Therefore, its use for gums is best described as rooted in tradition, with modest supporting evidence from preliminary pharmacological studies.

In summary, Buckhorn Plantain’s reputation for supporting gum health is primarily based on traditional use and mild astringent and anti-inflammatory properties, but lacks robust scientific validation through clinical research.

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