Evidence supporting the use of: Cistus
For the body system: Gums

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Cistus, particularly Cistus incanus (commonly known as rock rose), has a long history of use in traditional herbal medicine, especially in Mediterranean regions. Traditionally, the leaves and extracts of Cistus have been used for their purported antimicrobial, anti-inflammatory, and astringent properties. These qualities are believed to help in maintaining oral health, particularly in soothing and protecting the gums. Folk remedies have included the use of Cistus tea or mouth rinses to alleviate gum discomfort and support general oral hygiene.

Scientific research into Cistus and its effects on gum health is limited but suggests some potential. Several in vitro studies have shown that Cistus extracts possess antimicrobial activity against oral pathogens, including Streptococcus mutans and Porphyromonas gingivalis, both of which are implicated in gum disease. Additionally, the polyphenols and flavonoids in Cistus may contribute to its anti-inflammatory effects, which could theoretically benefit gum tissue. However, robust clinical trials in humans specifically assessing its impact on gum health are lacking.

In summary, the use of Cistus to support the gums is primarily rooted in traditional herbalism, with some preliminary scientific findings that are promising but not yet conclusive. The evidence base is currently modest, justifying a moderate score.

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