Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Commiphora, particularly Commiphora myrrha (myrrh), has a long history of traditional use for oral health and gum support. Myrrh resin has been used for centuries in various cultures for its purported antiseptic, anti-inflammatory, and astringent properties. Historical records from ancient Egypt, Greece, and China document the use of myrrh in mouthwashes and pastes to treat gum disease, mouth ulcers, and sore throats. In Ayurvedic and traditional Chinese medicine, myrrh continues to be a common ingredient in preparations for oral hygiene. While there are limited modern clinical trials, some in vitro and animal studies suggest that myrrh extracts possess antimicrobial activity against oral pathogens and may promote healing of oral mucosa. However, the evidence is not robust or extensive enough to warrant a high rating. Most support for Commiphora’s role in gum health is derived from traditional practice and anecdotal reports rather than well-controlled human studies. More rigorous clinical research is needed to confirm its efficacy and safety for this use. Nevertheless, myrrh remains a popular component in natural toothpastes and mouthwashes, reflecting its enduring reputation in traditional medicine.

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