Evidence supporting the use of: Curcuma
For the body system: Gums
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Curcuma, commonly known as turmeric, has a long history of use in traditional medicine systems such as Ayurveda and Traditional Chinese Medicine. In these traditions, turmeric has been applied topically or used in oral preparations to support oral health, including promoting gum health and alleviating gum inflammation. The rationale is largely based on turmeric’s anti-inflammatory and antimicrobial properties, which are believed to reduce gum irritation and support healing. Turmeric pastes and mouth rinses are sometimes used in traditional home remedies for gingivitis and other minor gum concerns.
However, while these practices are well documented in traditional medicine, robust scientific evidence specifically supporting the use of turmeric for gum health is limited. A few small modern studies and clinical trials have begun to investigate turmeric (particularly its active compound, curcumin) for oral health, with some showing potential benefits in reducing plaque and gingival inflammation. But these studies are often small, preliminary, and sometimes lack rigorous controls. Therefore, the use of Curcuma for supporting the gums is primarily justified by traditional use, with emerging but not yet strong scientific validation.
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apple cider vinegar
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Ascophyllum nodosum
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aucubin
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Baccharis dracunculifolia
bai ji
balsam
bayberry
bee products
bee propolis
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betel
betony
bilberry
bioflavonoids
bistort
blackberry
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bloodroot
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cajuput
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canaigre
capsicum
cardamom
carvacrol
Casearia sylvestris
catechins
catechu
cayenne pepper
cinquefoil
Cistus
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citrus bioflavonoids
citrus sinensis (proprietary)
clove
coca
coenzyme Q10 (CoQ10)
collagen
Collinsonia
comfrey
commiphora
cranesbill
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curcumin
Curcuminoid
cutch
Cyanthillium cinereum
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eugenol
European five-finger grass
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flavanones
flavans
flavonoids
flavonols
flavonones
fleabane
fluoride
fluorine
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fructoborate
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garlic
Glechoma hederacea
goldenseal
goldenseal
goldthread
gooseberry
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heal-all
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hesperidin
honey
horsetail
hyaluronic acid
Indian frankincense
Indian kinotree
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Kigelia africana
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Lactobacillus salivarius
Lactoperoxidase
Lady's Mantle
lemon
Leptospermum scoparium
leucoanthocyanidins
licorice root
lime
lingonberry
lodhtree
lysozyme
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mallow
Malva sylvestris
mango
manzanita
marigold
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melaleuca alternifolia
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Myrrh
Nasturtium
Neem tree
New Jersey Tea
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Oak
Oleuropein
Oligomeric proanthocyanidins
omega-3 fatty acids
orange
oregon grape
Orris
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pagoda tree
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Pellitory
Persimmon
phenolic compounds
Phosphate ascorbate
pine bark
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plantain
polyphenols
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prickly ash
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procyanidin
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turmeric
Ulmus
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vitamin K
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white willow
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