Evidence supporting the use of: Essential oil (unspecified)
For the body system: Gums

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Essential oils have a long history of traditional use in supporting oral health, including the gums. Various essential oils, such as clove, tea tree, peppermint, and myrrh, have been used in folk medicine practices for their purported antimicrobial, anti-inflammatory, and soothing properties. For example, clove oil has been used traditionally for toothache and gum discomfort due to its numbing effect and aromatic qualities. Myrrh has also been used for centuries in oral preparations, believed to promote gum health and alleviate inflammation.

While some modern mouthwashes and toothpastes include essential oils, comprehensive scientific validation for their efficacy in supporting gum health is limited. Some small studies have shown that certain essential oils may reduce bacteria associated with gum disease, but robust clinical trials are lacking. Therefore, the use of essential oils to support the gums relies more on tradition and anecdotal evidence than on strong scientific proof. It is important to note that the safety and efficacy of essential oils can vary widely depending on type, concentration, and method of use. Consultation with a dental professional is advised before using essential oils for gum health.

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