Evidence supporting the use of: Flavonoid (mixture)
For the body system: Gums
Synopsis
Source of validity: Scientific
Rating (out of 5): 3
Flavonoids are a diverse group of phytonutrients found in many fruits, vegetables, and plant-derived foods. There is growing scientific evidence supporting the use of flavonoids for oral and gum health. Flavonoids, such as quercetin, hesperidin, rutin, and catechins, exhibit anti-inflammatory, antioxidant, and antimicrobial properties that may benefit gum tissue. Several in vitro and animal studies have demonstrated that flavonoids can inhibit the growth of periodontal pathogens, reduce inflammation in gingival tissues, and protect against oxidative stress, which is implicated in periodontal disease. Some small clinical studies suggest that flavonoid-rich extracts or supplements may reduce gingival bleeding and improve periodontal parameters when used alongside standard dental care. For example, green tea catechins have been shown to reduce markers of gum inflammation in some human trials. However, larger and more rigorous clinical trials are needed to definitively establish their efficacy.
Overall, while the use of flavonoids to support gum health is grounded in plausible biochemical mechanisms and preliminary scientific research, the current evidence base is moderate, meriting a rating of 3. Their use in this context is supported more by emerging science than by longstanding tradition.
Other ingredients that support Gums
cutchallspice
aloe vera
anthocyanins
apple
bayberry
beeswax
myrobalan
betel
bilberry
bisabolol
blackberry
Indian frankincense
bovine gelatin
catechins
citrus bioflavonoids
citrus sinensis (proprietary)
clove
coenzyme Q10 (CoQ10)
collagen
turmeric
curcumin
flavonols
gelatin
goldenseal
goldenseal
gooseberry
gum ghatti
hesperidin
horsetail
hyaluronic acid
lactobacillus reuteri
lactobacillus salivarius
lactoperoxidase
lemon
licorice root
mango
marshmallow
mastic gum
mixed carotenoids
omega-3 fatty acids
orange
oregon grape
phenolic acids
pine bark
plantain
raspberry
rose hips
sage
slippery elm bark
triphala
vitamin C
vitamin K
white willow
xanthan gum
xylitol
zinc
yellow root
cardamom
capsicum
neem tree
pterocarpus marsupium
commiphora
yarrow
prickly ash
myrrh
zanthoxylum
polyphenols
menthol oil
shepherd's purse
white oak
herbal blend (proprietary)
melaleuca alternifolia
cayenne pepper
Avens
Apple Cider Vinegar
Asiaticoside
acacia
Agrimony
Allicin
Alchemilla
Aucubin
Ascophyllum nodosum
Areca
Agonandra
Agrimonia pilosa
Alkanna
Bee Propolis
Betony
Bai Ji
Balsam
Bistort
Baccharis dracunculifolia
Brazillian peppertree
Bloodroot
Benzoin
berry
Boswellia
Bletilla
Bioflavonoids
Bee products
Comfrey
Calendula
Carvacrol
Cinquefoil
Curcuminoid
Citrus
Cajuput
Canaigre
Catechu
Coca
Cistus
Curcuma
Cranesbill
Cyanthillium cinereum
Collinsonia
Casearia sylvestris
Calycophyllum
Drynaria
Dragon's Blood
Echinacea
Emblicanin
European-Five Finger Grass
Eugenol
Fiber
Flavonoids
Fluoride
Fluorine
Flavonones
Goldthread
Garlic
Mallow
Oak