Evidence supporting the use of: Frankincense
For the body system: Gums
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Frankincense, derived from the resin of the Boswellia tree, has a long history of use in traditional medicine systems, particularly Ayurveda and Traditional Chinese Medicine. Historically, frankincense has been used for its anti-inflammatory and antimicrobial properties, which are believed to benefit oral health, including the gums. Some traditional practices recommend chewing frankincense resin or using it in mouthwashes to help soothe inflamed gums, reduce oral infections, and promote general oral hygiene.
However, scientific studies directly evaluating frankincense’s effectiveness for gum health (such as in treating gingivitis or periodontitis) are limited. While Boswellia extracts have demonstrated anti-inflammatory and antimicrobial activity in laboratory settings, clinical trials specifically focused on gum health are scarce. A few small studies and anecdotal reports suggest possible benefits, but these are not sufficient to establish clear clinical efficacy.
In summary, the use of frankincense for supporting gum health is primarily based on traditional practices and historical use, with some supportive but limited preclinical evidence. More rigorous clinical research is needed to substantiate its benefits for the gums.
Other ingredients that support Gums
cutchallspice
aloe vera
anthocyanins
apple
bayberry
beeswax
myrobalan
betel
bilberry
bisabolol
blackberry
Indian frankincense
bovine gelatin
catechins
citrus bioflavonoids
citrus sinensis (proprietary)
clove
coenzyme Q10 (CoQ10)
collagen
turmeric
curcumin
flavonols
gelatin
goldenseal
goldenseal
gooseberry
gum ghatti
hesperidin
horsetail
hyaluronic acid
lactobacillus reuteri
lactobacillus salivarius
lactoperoxidase
lemon
licorice root
mango
marshmallow
mastic gum
mixed carotenoids
omega-3 fatty acids
orange
oregon grape
phenolic acids
pine bark
plantain
raspberry
rose hips
sage
slippery elm bark
triphala
vitamin C
vitamin K
white willow
xanthan gum
xylitol
zinc
yellow root
cardamom
capsicum
neem tree
pterocarpus marsupium
commiphora
yarrow
prickly ash
myrrh
zanthoxylum
polyphenols
menthol oil
shepherd's purse
white oak
herbal blend (proprietary)
melaleuca alternifolia
cayenne pepper
Avens
Apple Cider Vinegar
Asiaticoside
acacia
Agrimony
Allicin
Alchemilla
Aucubin
Ascophyllum nodosum
Areca
Agonandra
Agrimonia pilosa
Alkanna
Bee Propolis
Betony
Bai Ji
Balsam
Bistort
Baccharis dracunculifolia
Brazillian peppertree
Bloodroot
Benzoin
berry
Boswellia
Bletilla
Bioflavonoids
Bee products
Comfrey
Calendula
Carvacrol
Cinquefoil
Curcuminoid
Citrus
Cajuput
Canaigre
Catechu
Coca
Cistus
Curcuma
Cranesbill
Cyanthillium cinereum
Collinsonia
Casearia sylvestris
Calycophyllum
Drynaria
Dragon's Blood
Echinacea
Emblicanin
European-Five Finger Grass
Eugenol
Fiber
Flavonoids
Fluoride
Fluorine
Flavonones
Goldthread
Garlic
Mallow
Oak
Other body systems supported by Frankincense
BloodBrain
Digestive System
Gastrointestinal Tract
Gums
Immune System
Intestinal System
Joints
Liver
Lungs
Respiratory System
Skin