Evidence supporting the use of: Gambir
For the body system: Gums

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Gambir (Uncaria gambir) has a long history of traditional use in Southeast Asia, particularly in Indonesia and Malaysia, for supporting oral health and gum problems. Traditionally, gambir is chewed with betel nut or applied as a paste for its perceived astringent and soothing properties. The main active compounds in gambir, such as catechins and tannins, are believed to have antimicrobial and astringent effects, which may help tighten gum tissue and reduce minor inflammation or bleeding associated with gum conditions. However, while these traditional practices are well documented in ethnobotanical literature, there is limited modern clinical research specifically validating gambir's efficacy in gum health. Some in vitro studies suggest possible antibacterial activity against oral pathogens, but robust human trials are lacking. Therefore, its use for gum health is primarily grounded in tradition, with only modest scientific support. Caution should be exercised, as the safety and effectiveness of gambir for oral health have not been thoroughly established in modern clinical settings.

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