Evidence supporting the use of: Lysozyme
For the body system: Gums
Synopsis
Source of validity: Scientific
Rating (out of 5): 3
Lysozyme is an enzyme with antimicrobial properties that is naturally present in human saliva, tears, and other secretions. Its primary function is to break down the cell walls of certain bacteria, contributing to the body's innate immune defense. Scientific studies have explored lysozyme’s role in oral health, particularly in the context of gum (periodontal) health. Research has shown that lysozyme can inhibit the growth of oral pathogens such as Streptococcus mutans and Porphyromonas gingivalis, both implicated in dental plaque formation and periodontal disease. Some clinical trials and in vitro studies suggest that lysozyme-containing oral care products (such as toothpastes or mouthwashes) may help reduce plaque accumulation and support gum health by limiting bacterial colonization. However, the overall quality and quantity of clinical evidence is moderate, with most studies being small or not directly measuring clinical endpoints like reduced gingivitis or periodontitis. Despite this, the biological plausibility and preliminary findings provide a reasonable scientific basis for the use of lysozyme in supporting gum health, though it should not be considered a substitute for standard oral hygiene practices. Further large-scale, well-designed clinical trials are needed to fully establish its efficacy for this purpose.
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apple cider vinegar
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Ascophyllum nodosum
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bai ji
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bayberry
bee products
bee propolis
benzoin
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betel
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bistort
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cajuput
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capsicum
cardamom
carvacrol
Casearia sylvestris
catechins
catechu
cayenne pepper
cinquefoil
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citrus bioflavonoids
citrus sinensis (proprietary)
clove
coca
coenzyme Q10 (CoQ10)
collagen
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comfrey
commiphora
cranesbill
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cutch
Cyanthillium cinereum
dragon\'s blood
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fiber
flavanones
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flavonoids
flavonols
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fleabane
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fluorine
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lemon
Leptospermum scoparium
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licorice root
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lingonberry
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mallow
Malva sylvestris
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manzanita
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melaleuca alternifolia
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Neem tree
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Oak
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omega-3 fatty acids
orange
oregon grape
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pagoda tree
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pine bark
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shepherd's purse
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turmeric
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vitamin C
vitamin K
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Other body systems supported by lysozyme
BloodDigestive System
Gastrointestinal Tract
Gums
Immune System
Intestinal System
Mucus Membranes
Teeth
