Evidence supporting the use of: Maritime Pine
For the body system: Gums

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Synopsis

Source of validity: Scientific
Rating (out of 5): 3

Maritime pine (Pinus pinaster) bark extract, often standardized as Pycnogenol®, is supported by scientific evidence for its potential benefits in oral and gum health. Several studies have explored its antioxidant, anti-inflammatory, and microcirculatory properties, which can be relevant to periodontal (gum) health. Clinical trials have shown that Pycnogenol® supplementation may reduce gingival bleeding and improve symptoms of gingivitis, likely due to its ability to modulate inflammatory pathways and protect connective tissue from oxidative stress. For example, a randomized controlled trial published in the Journal of Periodontology (2006) found that patients with periodontal disease who received Pycnogenol® showed significant improvements in gum bleeding and pocket depth compared to placebo. Additionally, its antimicrobial properties may help inhibit the growth of oral pathogens involved in gum disease.

While the number of high-quality clinical studies remains limited and further research is needed to establish optimal dosing and long-term effects, current evidence suggests a moderate level of scientific validation for the use of maritime pine bark extract in supporting gum health. Its effects are attributed to its rich content of procyanidins and other polyphenolic compounds with proven biological activity. Nonetheless, it should be considered as a complementary approach rather than a replacement for standard dental care.

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Products containing maritime Pine

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