Evidence supporting the use of: Neem
For the body system: Gums

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Synopsis

Source of validity: Traditional
Rating (out of 5): 3

Neem (Azadirachta indica) has been traditionally used in Ayurvedic and folk medicine for oral health, particularly in supporting gum health. In India and other parts of South Asia, the twigs of the neem tree have been chewed as a natural toothbrush for centuries. This practice is believed to help clean teeth, freshen breath, and maintain healthy gums. The antimicrobial properties of neem are cited in traditional texts as a means to combat oral bacteria that can lead to gum disease. Scientific studies have provided some support for neem's antimicrobial effects against oral pathogens such as Streptococcus mutans and Porphyromonas gingivalis, both associated with gum disease. Some small clinical trials and in vitro studies suggest that neem-based mouthwashes or extracts can reduce plaque and gingival inflammation, but the overall quality and scale of the evidence remains modest compared to conventional oral care products. Therefore, while neem's use for gum health is primarily justified by traditional practices, there is some emerging scientific evidence supporting its efficacy, though more robust clinical studies are needed to confirm its benefits.

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