Evidence supporting the use of: Polyphenols (various)
For the body system: Gums

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Synopsis

Source of validity: Scientific
Rating (out of 5): 3

Polyphenols are a diverse group of naturally occurring compounds found abundantly in plants, including fruits, vegetables, tea, and wine. There is a growing body of scientific evidence indicating that polyphenols can support gum (periodontal) health. Polyphenols such as flavonoids, phenolic acids, and tannins possess anti-inflammatory, antioxidant, and antimicrobial properties, which may be beneficial in maintaining oral health and preventing gum disease (gingivitis and periodontitis).

Several in vitro and in vivo studies have demonstrated that polyphenols can inhibit the growth of pathogenic oral bacteria, such as Porphyromonas gingivalis and Streptococcus mutans, which are major contributors to gum disease. For example, green tea catechins and cranberry polyphenols have been shown to reduce bacterial adhesion and biofilm formation on teeth and gums. Clinical studies, though limited in size and scope, have reported improvements in markers of gum health, such as reduced bleeding and inflammation, following the use of polyphenol-rich mouthwashes or supplements.

However, while the evidence is promising, most clinical research is preliminary and often uses polyphenol-rich extracts rather than isolated compounds. More robust, large-scale randomized controlled trials are needed to confirm the extent of benefits and establish effective dosages. Nevertheless, scientific validation exists for the use of polyphenols in supporting gum health, justifying their inclusion in oral care products.

More about polyphenols (various)
More about Gums

Products containing polyphenols (various)

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