Evidence supporting the use of: Rose Hip
For the body system: Gums

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Rose hip, derived from the fruit of the wild rose plant (Rosa canina), has a long history of traditional use in supporting oral and gum health. Traditionally, rose hips have been valued for their high vitamin C content, which is important for collagen synthesis and the maintenance of healthy gums. Scurvy, a disease caused by vitamin C deficiency, manifests with symptoms such as bleeding gums, and rose hip was historically used as a remedy due to its ascorbic acid richness. In folk medicine, preparations of rose hip have been used as mouth rinses or teas to soothe inflamed gums and promote healing.

However, while the traditional use is well-documented, direct scientific studies specifically investigating rose hip’s efficacy in supporting gum health are limited. Most clinical research on rose hip has focused on its antioxidant, anti-inflammatory, and general health benefits, rather than targeted studies on periodontal or gum tissues. The rationale for its use in gum health is primarily based on its vitamin C content and antioxidant properties, which are known to be beneficial for tissue repair and reducing inflammation. Therefore, while there is a plausible mechanism and strong traditional backing, robust scientific validation specifically for gum support is lacking at present.

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