Evidence supporting the use of: Rose water
For the body system: Gums
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Rose water has been traditionally used in several cultures for oral hygiene and to support gum health. Historical texts from the Middle East and South Asia mention rose water as a mouth rinse to freshen breath and soothe inflamed gums. The use is primarily based on its purported anti-inflammatory and mild antiseptic properties attributed to the phenolic compounds present in rose petals. These traditional applications are still observed today in some regions, where rose water is included in homemade rinses or added to dental powders.
However, scientific validation for rose water’s efficacy in gum health is limited. A few small-scale studies and in vitro experiments suggest slight antibacterial and anti-inflammatory effects, but these are not robust or consistent enough to warrant strong scientific endorsement. The majority of recommendations for rose water in oral care remain rooted in tradition rather than clinical evidence. As a result, while rose water continues to be used traditionally to support gum health, high-quality scientific studies establishing its effectiveness for this purpose are lacking.
Other ingredients that support Gums
cutchallspice
aloe vera
anthocyanins
apple
bayberry
beeswax
myrobalan
betel
bilberry
bisabolol
blackberry
Indian frankincense
bovine gelatin
catechins
citrus bioflavonoids
citrus sinensis (proprietary)
clove
coenzyme Q10 (CoQ10)
collagen
turmeric
curcumin
flavonols
gelatin
goldenseal
goldenseal
gooseberry
gum ghatti
hesperidin
horsetail
hyaluronic acid
lactobacillus reuteri
lactobacillus salivarius
lactoperoxidase
lemon
licorice root
mango
marshmallow
mastic gum
mixed carotenoids
omega-3 fatty acids
orange
oregon grape
phenolic acids
pine bark
plantain
raspberry
rose hips
sage
slippery elm bark
triphala
vitamin C
vitamin K
white willow
xanthan gum
xylitol
zinc
yellow root
cardamom
capsicum
neem tree
pterocarpus marsupium
commiphora
yarrow
prickly ash
myrrh
zanthoxylum
polyphenols
menthol oil
shepherd's purse
white oak
herbal blend (proprietary)
melaleuca alternifolia
cayenne pepper
Avens
Apple Cider Vinegar
Asiaticoside
acacia
Agrimony
Allicin
Alchemilla
Aucubin
Ascophyllum nodosum
Areca
Agonandra
Agrimonia pilosa
Alkanna
Bee Propolis
Betony
Bai Ji
Balsam
Bistort
Baccharis dracunculifolia
Brazillian peppertree
Bloodroot
Benzoin
berry
Boswellia
Bletilla
Bioflavonoids
Bee products
Comfrey
Calendula
Carvacrol
Cinquefoil
Curcuminoid
Citrus
Cajuput
Canaigre
Catechu
Coca
Cistus
Curcuma
Cranesbill
Cyanthillium cinereum
Collinsonia
Casearia sylvestris
Calycophyllum
Drynaria
Dragon's Blood
Echinacea
Emblicanin
European-Five Finger Grass
Eugenol
Fiber
Flavonoids
Fluoride
Fluorine
Flavonones
Goldthread
Garlic
Mallow
Oak
Other body systems supported by Rose water
BloodBrain
Digestive System
Eyes
Gums
Heart
Mucus Membranes
Respiratory System
Skin