Evidence supporting the use of: Self-Heal
For the body system: Gums

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Self-Heal (Prunella vulgaris) has a long history of use in traditional herbal medicine for supporting oral health, including the gums. In European and Asian folk medicine, Self-Heal has been used as a mouthwash or gargle to soothe sore throats, treat mouth ulcers, and promote gum health due to its purported anti-inflammatory and astringent properties. The herb contains compounds such as rosmarinic acid, flavonoids, and tannins, which are thought to contribute to its effects.

While some laboratory studies have demonstrated antimicrobial and anti-inflammatory properties of Self-Heal extracts, direct scientific evidence specifically supporting its efficacy for gum health in humans is limited. There are no robust clinical trials confirming its benefits for periodontal disease or gum inflammation. However, its traditional use for oral care, including as an ingredient in herbal mouth rinses, remains well-documented in ethnobotanical literature. In summary, the use of Self-Heal for the gums is primarily justified by traditional use, with some preliminary laboratory evidence but insufficient clinical validation.

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Products containing Self-Heal

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