Evidence supporting the use of: Sweet Violet
For the body system: Gums
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Sweet Violet (Viola odorata) has a long history of use in traditional herbal medicine, including applications for oral health and gum support. Herbalists have historically utilized Sweet Violet for its soothing, anti-inflammatory, and mild antiseptic properties. In European and Ayurvedic traditions, the leaves and flowers have been used as poultices or infusions to help soothe sore gums and mouth ulcers. The mild demulcent (soothing) and anti-inflammatory actions were thought to reduce gum irritation and inflammation.
Despite this traditional use, there is limited direct scientific research specifically validating Sweet Violet’s efficacy for gum health. Some studies suggest that compounds found in Viola odorata—such as flavonoids, saponins, and phenolic acids—exhibit anti-inflammatory and antimicrobial activities. These properties could theoretically benefit the gums by reducing inflammation and microbial load. However, these findings largely stem from in vitro or animal studies, and not from clinical trials focused on gum health in humans.
In summary, the use of Sweet Violet to support gum health is primarily rooted in traditional practice, with some preliminary scientific evidence suggesting possible mechanisms but lacking direct clinical validation for this specific application.
Other ingredients that support Gums
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aloe vera
anthocyanins
apple
bayberry
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betel
bilberry
bisabolol
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bovine gelatin
catechins
citrus bioflavonoids
citrus sinensis (proprietary)
clove
coenzyme Q10 (CoQ10)
collagen
turmeric
curcumin
flavonols
gelatin
goldenseal
goldenseal
gooseberry
gum ghatti
hesperidin
horsetail
hyaluronic acid
lactobacillus reuteri
lactobacillus salivarius
lactoperoxidase
lemon
licorice root
mango
marshmallow
mastic gum
mixed carotenoids
omega-3 fatty acids
orange
oregon grape
phenolic acids
pine bark
plantain
raspberry
rose hips
sage
slippery elm bark
triphala
vitamin C
vitamin K
white willow
xanthan gum
xylitol
zinc
yellow root
cardamom
capsicum
neem tree
pterocarpus marsupium
commiphora
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prickly ash
myrrh
zanthoxylum
polyphenols
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shepherd's purse
white oak
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melaleuca alternifolia
cayenne pepper
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Asiaticoside
acacia
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Ascophyllum nodosum
Areca
Agonandra
Agrimonia pilosa
Alkanna
Bee Propolis
Betony
Bai Ji
Balsam
Bistort
Baccharis dracunculifolia
Brazillian peppertree
Bloodroot
Benzoin
berry
Boswellia
Bletilla
Bioflavonoids
Bee products
Comfrey
Calendula
Carvacrol
Cinquefoil
Curcuminoid
Citrus
Cajuput
Canaigre
Catechu
Coca
Cistus
Curcuma
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Cyanthillium cinereum
Collinsonia
Casearia sylvestris
Calycophyllum
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European-Five Finger Grass
Eugenol
Fiber
Flavonoids
Fluoride
Fluorine
Flavonones
Goldthread
Garlic
Mallow
Oak
Other body systems supported by Sweet Violet
BloodBreasts
Digestive System
Gastrointestinal Tract
Gums
Immune System
Liver
Lungs
Mucus Membranes
Respiratory System
Skin