Evidence supporting the use of: Tannin (unspecified)
For the body system: Gums
Synopsis
Source of validity: Traditional
Rating (out of 5): 3
Tannins, a diverse group of polyphenolic compounds found in many plants, have a long history of traditional use in oral health, particularly for supporting the gums. In various cultures, plant extracts rich in tannins (such as from oak bark, witch hazel, or tea) have been applied as mouth rinses or poultices to soothe inflamed gums and reduce bleeding. The traditional rationale is based on tannins’ astringent properties—they cause tissues to contract, which can temporarily tighten mucosal surfaces and reduce minor bleeding and inflammation. There is some supportive scientific evidence: in vitro and small-scale clinical studies suggest tannins can inhibit the growth of oral pathogens and may reduce inflammation, though robust clinical trials are lacking. The astringent effect can offer symptomatic relief, and tannin-rich herbal preparations are still sometimes recommended by herbalists for mild gum complaints. However, tannins are not a mainstream dental treatment, and overuse may irritate oral tissues. Thus, while there is a strong basis in tradition, and some mechanistic plausibility, the overall scientific evidence remains limited, justifying a mid-level rating.
Other ingredients that support Gums
cutchallspice
aloe vera
anthocyanins
apple
bayberry
beeswax
myrobalan
betel
bilberry
bisabolol
blackberry
Indian frankincense
bovine gelatin
catechins
citrus bioflavonoids
citrus sinensis (proprietary)
clove
coenzyme Q10 (CoQ10)
collagen
turmeric
curcumin
flavonols
gelatin
goldenseal
goldenseal
gooseberry
gum ghatti
hesperidin
horsetail
hyaluronic acid
lactobacillus reuteri
lactobacillus salivarius
lactoperoxidase
lemon
licorice root
mango
marshmallow
mastic gum
mixed carotenoids
omega-3 fatty acids
orange
oregon grape
phenolic acids
pine bark
plantain
raspberry
rose hips
sage
slippery elm bark
triphala
vitamin C
vitamin K
white willow
xanthan gum
xylitol
zinc
yellow root
cardamom
capsicum
neem tree
pterocarpus marsupium
commiphora
yarrow
prickly ash
myrrh
zanthoxylum
polyphenols
menthol oil
shepherd's purse
white oak
herbal blend (proprietary)
melaleuca alternifolia
cayenne pepper
Avens
Apple Cider Vinegar
Asiaticoside
acacia
Agrimony
Allicin
Alchemilla
Aucubin
Ascophyllum nodosum
Areca
Agonandra
Agrimonia pilosa
Alkanna
Bee Propolis
Betony
Bai Ji
Balsam
Bistort
Baccharis dracunculifolia
Brazillian peppertree
Bloodroot
Benzoin
berry
Boswellia
Bletilla
Bioflavonoids
Bee products
Comfrey
Calendula
Carvacrol
Cinquefoil
Curcuminoid
Citrus
Cajuput
Canaigre
Catechu
Coca
Cistus
Curcuma
Cranesbill
Cyanthillium cinereum
Collinsonia
Casearia sylvestris
Calycophyllum
Drynaria
Dragon's Blood
Echinacea
Emblicanin
European-Five Finger Grass
Eugenol
Fiber
Flavonoids
Fluoride
Fluorine
Flavonones
Goldthread
Garlic
Mallow
Oak
Other body systems supported by Tannin (unspecified)
Digestive SystemGastrointestinal Tract
Gums
Intestinal System
Mucus Membranes
Skin
Stomach
Urinary System