Synopsis

Source of validity: Traditional
Rating (out of 5): 3

Turmeric (Curcuma longa) has a long history in traditional medicine systems, especially Ayurveda, for supporting oral and gum health. Traditionally, turmeric has been used in various forms—such as powders, pastes, or gargles—to help maintain healthy gums and teeth. The rationale behind its use is its recognized anti-inflammatory and antimicrobial properties, which are thought to help with common gum issues like gingivitis and periodontitis.

Modern scientific studies have begun to explore these traditional claims. Some small-scale clinical trials and in vitro studies indicate that curcumin, the active compound in turmeric, can reduce inflammation and inhibit the growth of certain bacteria associated with gum disease. For example, turmeric mouthwashes and gels have been compared with chlorhexidine (a standard antimicrobial mouthwash) in studies, sometimes showing comparable reductions in plaque and gum inflammation. However, these studies are generally limited in size or duration, and more robust clinical evidence is needed.

Overall, while scientific validation is emerging, the primary justification for turmeric’s use in supporting gum health remains rooted in tradition. The current body of scientific evidence provides modest support but is not yet strong enough to fully endorse turmeric as a primary therapy for gum disease.

More about turmeric
More about Gums

Other ingredients that support Gums

Other body systems supported by turmeric

Products containing turmeric

Pure Encapsulations AI Formula
Designs For Health ArthroSoothe™
Metagenics Axis Endo™ Mango
Douglas Laboratories Ayur-Curcumin (Turmeric)
Pure Encapsulations Balanced Immune
Integrative Therapeutics Clinical Nutrients HP
Metagenics CoQ10 ST®-100 mg
Metagenics CoQ10 ST-100 mg
Metagenics CoQ10 ST-200 mg
Integrative Therapeutics Curalieve
Integrative Therapeutics Curalieve
Designs For Health Curcum-Evail® 400
Designs For Health Curcum-Evail® 400
Pure Encapsulations CurcumaSorb
Pure Encapsulations CurcumaSorb Mind
Integrative Therapeutics Curcumax Pro
Pure Encapsulations Curcumin
Pure Encapsulations Curcumin
Pure Encapsulations Curcumin 500 with Bioperine
Pure Encapsulations Curcumin 500 with Bioperine
Designs For Health Detox Antiox™
Integrative Therapeutics Detoxication Factors
Integrative Therapeutics Detoxication Factors
Designs For Health Detoxification Support Packets
Pure Encapsulations Digestion GB
Pure Encapsulations Digestion GB
Metagenics EstroFactors®
Pure Encapsulations Glucosamine/MSM with Joint Comfort Herbs
Pure Encapsulations Glucosamine/MSM with Joint Comfort Herbs
Integrative Therapeutics Glutamine Forte Drink Mix
Metagenics Golden Fusion®
Pure Encapsulations Heartburn Essentials
Pure Encapsulations Heartburn Essentials
Designs For Health ImmunoMod-A™
Designs For Health Inflammatone™
Designs For Health Inflammatone™
Designs For Health Inflammatone™
Pure Encapsulations Joint Complex
Pure Encapsulations Joint Complex
Vitabase Life's Essentials Plus
Pure Encapsulations Ligament Restore
Pure Encapsulations Ligament Restore
Pure Encapsulations Lipotropic Detox
Pure Encapsulations Liver G.I. Detox
Pure Encapsulations LVR Formula
Pure Encapsulations LVR Formula
Pure Encapsulations Memory Pro
Pure Encapsulations Memory Pro
Designs For Health Migranol™
Pure Encapsulations NeuroMood Pure Pack
Pure Encapsulations NeuroPure
Designs For Health OcuForce™
Douglas Laboratories Optimized Curcumin With Neurophenol™
Pure Encapsulations Phyto-4
Pure Encapsulations Phyto UltraComfort
Metagenics PhytoGanix® Tropical Fruit
Integrative Therapeutics Pro.Som
Integrative Therapeutics ProThrivers Wellness Flav Complex
Pure Encapsulations PureDefense Collagen with Bone Broth
Vitabase Quercetin Plus
Metagenics Rapid Relief
Metagenics Rapid Relief
Pure Encapsulations SP Ultimate
Pure Encapsulations SP Ultimate
Vitabase Super Fat Burner
Metagenics Testralin®
Integrative Therapeutics Theracumin HP
Integrative Therapeutics Theracurmin HP
Pure Encapsulations Thyroid Support Complex
Vitabase Turmeric Extract
Douglas Laboratories Turmeric Max-V
Douglas Laboratories Ultra Protein Green
Pure Encapsulations Ultra Pure Pack
Pure Encapsulations UltraDetox 10-Day Pure Pack
Metagenics UltraFlora® 3 in 1 Daily Probiotic
Metagenics UltraInflamX Plus 360°® Chocolate/Orange
Metagenics UltraInflamX Plus 360° Mango
Metagenics UltraInflamX Plus 360° Mango
Metagenics UltraInflamX Plus 360° Orange
Metagenics UltraInflamX Plus 360° Original Spice
Metagenics UltraInflamX Plus 360° Pineapple/Banana
Metagenics UltraInflamX Plus 360° Pineapple/Banana
Pure Encapsulations UltraNutrient®
Pure Encapsulations UltraNutrient®
Pure Encapsulations UltraNutrient®
Vitabase Vision Support
Metagenics Wellness Essentials Brain Health Daily Packs
Metagenics Wellness Essentials Men's Vitality Daily Packs
Pure Encapsulations Women's Nutrients