Evidence supporting the use of: Vitamin C (ascorbic palmitate)
For the body system: Gums
Synopsis
Source of validity: Scientific
Rating (out of 5): 4
Vitamin C, in both its standard (ascorbic acid) and fat-soluble (ascorbyl palmitate) forms, has a well-established scientific basis for supporting gum (periodontal) health. Vitamin C is essential for the synthesis of collagen, a fundamental component of connective tissue in the gums. Its deficiency is classically linked to scurvy, a disease characterized by bleeding gums, gum recession, and tooth loss. Numerous clinical studies have shown that adequate vitamin C intake helps maintain healthy gums and may reduce the risk of gingivitis and periodontitis. While most research focuses on ascorbic acid, ascorbyl palmitate is a fat-soluble derivative often used in supplements and foods for its antioxidant stability and potential for better absorption in some tissues. A 2019 review in the International Journal of Environmental Research and Public Health highlighted the relationship between low vitamin C levels and increased periodontal disease risk. Supplementation in deficient individuals can improve gum health and reduce inflammation. Although direct studies using ascorbyl palmitate for gum health are limited, its conversion to active vitamin C in the body supports its use. Overall, vitamin C’s role in collagen synthesis, tissue repair, and immune function forms the scientific rationale for its use in supporting gum health.
Other ingredients that support Gums
cutchallspice
aloe vera
anthocyanins
apple
bayberry
beeswax
myrobalan
betel
bilberry
bisabolol
blackberry
Indian frankincense
bovine gelatin
catechins
citrus bioflavonoids
citrus sinensis (proprietary)
clove
coenzyme Q10 (CoQ10)
collagen
turmeric
curcumin
flavonols
gelatin
goldenseal
goldenseal
gooseberry
gum ghatti
hesperidin
horsetail
hyaluronic acid
lactobacillus reuteri
lactobacillus salivarius
lactoperoxidase
lemon
licorice root
mango
marshmallow
mastic gum
mixed carotenoids
omega-3 fatty acids
orange
oregon grape
phenolic acids
pine bark
plantain
raspberry
rose hips
sage
slippery elm bark
triphala
vitamin C
vitamin K
white willow
xanthan gum
xylitol
zinc
yellow root
cardamom
capsicum
neem tree
pterocarpus marsupium
commiphora
yarrow
prickly ash
myrrh
zanthoxylum
polyphenols
menthol oil
shepherd's purse
white oak
herbal blend (proprietary)
melaleuca alternifolia
cayenne pepper
Avens
Apple Cider Vinegar
Asiaticoside
acacia
Agrimony
Allicin
Alchemilla
Aucubin
Ascophyllum nodosum
Areca
Agonandra
Agrimonia pilosa
Alkanna
Bee Propolis
Betony
Bai Ji
Balsam
Bistort
Baccharis dracunculifolia
Brazillian peppertree
Bloodroot
Benzoin
berry
Boswellia
Bletilla
Bioflavonoids
Bee products
Comfrey
Calendula
Carvacrol
Cinquefoil
Curcuminoid
Citrus
Cajuput
Canaigre
Catechu
Coca
Cistus
Curcuma
Cranesbill
Cyanthillium cinereum
Collinsonia
Casearia sylvestris
Calycophyllum
Drynaria
Dragon's Blood
Echinacea
Emblicanin
European-Five Finger Grass
Eugenol
Fiber
Flavonoids
Fluoride
Fructoborate
Flavanones
Fluorine
Fleabane
Flavans
Frankincense
Flavonones
Goldthread
Garlic
Mallow
Oak
Other body systems supported by Vitamin C (ascorbic palmitate)
Adrenal GlandsArteries
Capillaries
Gums
Heart
Immune System
Mucus Membranes
Skin