Evidence supporting the use of: Vitamin C (ascorbic palmitate)
For the body system: Gums

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Synopsis

Source of validity: Scientific
Rating (out of 5): 4

Vitamin C, in both its standard (ascorbic acid) and fat-soluble (ascorbyl palmitate) forms, has a well-established scientific basis for supporting gum (periodontal) health. Vitamin C is essential for the synthesis of collagen, a fundamental component of connective tissue in the gums. Its deficiency is classically linked to scurvy, a disease characterized by bleeding gums, gum recession, and tooth loss. Numerous clinical studies have shown that adequate vitamin C intake helps maintain healthy gums and may reduce the risk of gingivitis and periodontitis. While most research focuses on ascorbic acid, ascorbyl palmitate is a fat-soluble derivative often used in supplements and foods for its antioxidant stability and potential for better absorption in some tissues. A 2019 review in the International Journal of Environmental Research and Public Health highlighted the relationship between low vitamin C levels and increased periodontal disease risk. Supplementation in deficient individuals can improve gum health and reduce inflammation. Although direct studies using ascorbyl palmitate for gum health are limited, its conversion to active vitamin C in the body supports its use. Overall, vitamin C’s role in collagen synthesis, tissue repair, and immune function forms the scientific rationale for its use in supporting gum health.

More about Vitamin C (ascorbic palmitate)
More about Gums

Other body systems supported by Vitamin C (ascorbic palmitate)

Adrenal Glands
Arteries
Capillaries
Gums
Heart
Immune System
Mucus Membranes
Skin

Products containing Vitamin C (ascorbic palmitate)

We currently have no products on Vitabase that contain this ingredient.