Evidence supporting the use of: Zinc L-Carnosine
For the body system: Gums
Synopsis
Source of validity: Scientific
Rating (out of 5): 3
Zinc L-Carnosine is a chelated compound of zinc and the dipeptide L-carnosine, primarily used for gastrointestinal mucosal support. However, there is emerging scientific evidence suggesting a possible benefit for oral health, particularly in supporting gum (periodontal) health. Several in vitro and small clinical studies have investigated the effects of Zinc L-Carnosine on oral tissues. The rationale is based on zinc’s known roles in tissue repair, anti-inflammatory, and antibacterial actions, and carnosine’s antioxidant properties.
A 2011 study published in the Journal of Periodontology found that a mouthwash containing Zinc L-Carnosine reduced clinical indicators of gingivitis in a small group of participants over several weeks. Other research indicates Zinc L-Carnosine can promote the healing of oral mucosal lesions and may reduce inflammation and oxidative stress in the oral cavity. The mechanism is thought to involve local delivery of zinc ions and carnosine, which together may promote tissue repair and inhibit the growth of bacteria implicated in gum disease.
However, large-scale, long-term clinical trials are lacking, and the evidence base is still preliminary. Most data are derived from small, short-term studies or extrapolated from gastrointestinal use. The ingredient is not yet a standard treatment in periodontology, but the available scientific studies provide some support for its role in gum health, warranting a moderate evidence rating.
Other ingredients that support Gums
cutchallspice
aloe vera
anthocyanins
apple
bayberry
beeswax
myrobalan
betel
bilberry
bisabolol
blackberry
Indian frankincense
bovine gelatin
catechins
citrus bioflavonoids
citrus sinensis (proprietary)
clove
coenzyme Q10 (CoQ10)
collagen
turmeric
curcumin
flavonols
gelatin
goldenseal
goldenseal
gooseberry
gum ghatti
hesperidin
horsetail
hyaluronic acid
lactobacillus reuteri
lactobacillus salivarius
lactoperoxidase
lemon
licorice root
mango
marshmallow
mastic gum
mixed carotenoids
omega-3 fatty acids
orange
oregon grape
phenolic acids
pine bark
plantain
raspberry
rose hips
sage
slippery elm bark
triphala
vitamin C
vitamin K
white willow
xanthan gum
xylitol
zinc
yellow root
cardamom
capsicum
neem tree
pterocarpus marsupium
commiphora
yarrow
prickly ash
myrrh
zanthoxylum
polyphenols
menthol oil
shepherd's purse
white oak
herbal blend (proprietary)
melaleuca alternifolia
cayenne pepper
Avens
Apple Cider Vinegar
Asiaticoside
acacia
Agrimony
Allicin
Alchemilla
Aucubin
Ascophyllum nodosum
Areca
Agonandra
Agrimonia pilosa
Alkanna
Bee Propolis
Betony
Bai Ji
Balsam
Bistort
Baccharis dracunculifolia
Brazillian peppertree
Bloodroot
Benzoin
berry
Boswellia
Bletilla
Bioflavonoids
Bee products
Comfrey
Calendula
Carvacrol
Cinquefoil
Curcuminoid
Citrus
Cajuput
Canaigre
Catechu
Coca
Cistus
Curcuma
Cranesbill
Cyanthillium cinereum
Collinsonia
Casearia sylvestris
Calycophyllum
Drynaria
Dragon's Blood
Echinacea
Emblicanin
European-Five Finger Grass
Eugenol
Fiber
Flavonoids
Fluoride
Fluorine
Flavonones
Goldthread
Garlic
Mallow
Oak
Other body systems supported by Zinc L-Carnosine
Digestive SystemGastrointestinal Tract
Gums
Immune System
Intestinal System
Mucus Membranes
Small Intestines
Stomach