Evidence supporting the use of: Argan nut oil
For the body system: Hair

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Table of Contents

Synopsis

Source of validity: Scientific
Rating (out of 5): 3

Argan nut oil, derived from the kernels of the Argania spinosa tree native to Morocco, is widely used in hair care for its purported benefits in moisturizing, strengthening, and enhancing hair appearance. Scientific evidence supporting its use primarily centers on its rich composition of fatty acids (especially oleic and linoleic acid), vitamin E (tocopherol), and antioxidants. Several laboratory studies have highlighted argan oil’s potential to improve hair elasticity, reduce breakage, and protect against damage from mechanical styling and UV exposure due to its antioxidant properties (J Ethnopharmacol, 2011; J Cosmet Dermatol, 2013).

While clinical trials specifically examining argan oil’s effects on human hair are limited, small-scale studies and in vitro experiments suggest it may improve hair hydration and smoothness by forming a protective coating over the hair shaft. This leads to reduced frizz and increased luster. Additionally, its high vitamin E content may contribute to a healthier scalp environment, indirectly supporting hair growth and quality. Traditional use of argan oil for hair by Moroccan communities also lends support to its reputation as a hair care ingredient.

Overall, the scientific backing for argan oil’s benefits in hair care is moderate (rating: 3/5), rooted in its known biochemical properties and supported by some laboratory studies, though more robust clinical trials are needed to fully validate its efficacy for hair health.

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Other body systems supported by argan nut oil

Hair
Heart
Nails
Skin

Products containing argan nut oil

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