Evidence supporting the use of: Bovine (not specified)
For the body system: Hair
Synopsis
Source of validity: Scientific
Rating (out of 5): 2
Bovine-derived ingredients, particularly bovine collagen, are used in supplements marketed for hair health. The scientific rationale primarily centers on collagen's role as a structural protein in the body. Collagen provides building blocks for hair, skin, and nails, and bovine collagen supplements are promoted to support hair strength and growth. Some limited scientific studies suggest that oral collagen peptides may improve hair thickness and strength by providing amino acids necessary for keratin production, the primary protein in hair. For example, a few small clinical trials and in vitro studies have shown improvements in hair parameters after collagen supplementation, although these studies often have small sample sizes and potential funding biases.
However, the overall quality and quantity of scientific evidence is limited. Most research is preliminary, and definitive, large-scale clinical trials are lacking. Furthermore, since collagen is broken down into amino acids during digestion, it is not certain that bovine collagen specifically confers unique benefits over other dietary protein sources for hair health. While anecdotal reports and some small studies are promising, the current consensus is that bovine collagen may modestly support hair health, but more robust research is needed for stronger recommendations.
Other ingredients that support Hair
amino acidsashwagandha
bamboo
biotin
bovine gelatin
ceramides
collagen
copper
fish oil
fish protein
gamma linolenic acid (GLA)
gelatin
ginseng
gooseberry
gotu kola
horsetail
iron
kelp
l-cysteine
l-cystine
l-lysine
l-methionine
l-proline
methylsulfonylmethane (MSM)
nettle
omega-3 fatty acids
omega-6 fatty acids
PABA (para-aminobenzoic acid)
pantothenic acid (vitamin B5)
pollen
polypeptide complex (proprietary)
protein
pumpkin
riboflavin (vitamin B2)
rosemary
sage
saw palmetto
selenium
silicon
keratin
vitamin A
vitamin B
vitamin B12
vitamin B6
vitamin C
vitamin D
vitamin E
seaweed
zinc
zinc
lingzhi
sunflower
trace minerals
wheat germ
herbal blend (proprietary)
algae
bladderwrack
Argan nut oil
Alkanna
Animal protein
Black Seed
Babchi
Beef
Beef liver
Bovine Protein
Curry leaf
Cetearyl alcohol
Chinese Fleeceflower
Cymbopogon Martini
Castile Soap
Cystine
DL-Methionine
Drynaria
Egg
Eclipta
Emu Oil
Egg protein
Molasses
Quinoa Protein
Silk protein
Other body systems supported by Bovine (not specified)
Adrenal CortexAdrenal Glands
Blood
Digestive System
Gall Bladder
Gastrointestinal Tract
Glandular System
Hair
Heart
Hepatic System
Intestinal System
Joints
Kidneys
Muscles
Nails