Evidence supporting the use of: Essential oil (unspecified)
For the body system: Hair

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Essential oils have been traditionally used to support hair health and the scalp, with their use dating back centuries in various cultures. Oils such as rosemary, lavender, peppermint, and tea tree are among the most commonly cited for hair care. Traditional practices include massaging essential oils, often diluted in carrier oils, into the scalp to purportedly promote hair growth, reduce dandruff, and improve hair strength and shine. Historical Ayurvedic and Mediterranean texts reference the use of plant oils and aromatic herbs for hair maintenance and scalp conditions.

While anecdotal and traditional evidence is robust, scientific validation is more limited. Some small studies and in vitro research suggest that certain essential oils like rosemary and peppermint may positively influence circulation or have antimicrobial effects, which could theoretically benefit hair or scalp health. However, most essential oils have not been rigorously tested in large, well-controlled clinical trials for hair support. Thus, while the tradition of using essential oils for hair is strong, the direct scientific evidence remains modest, and their effectiveness is largely supported by longstanding historical use rather than conclusive modern research.

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