Evidence supporting the use of: Sapindus mukorossi
For the body system: Hair

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Sapindus mukorossi, commonly known as soapnut or reetha, has a long-standing history of use in traditional Ayurvedic and folk medicine for supporting hair health. Traditionally, its fruit is used as a natural cleanser and is believed to promote hair growth, add shine, and reduce dandruff. This is primarily due to the saponins present in the fruit, which act as natural surfactants and cleansing agents. Historical texts and ethnobotanical surveys document the use of Sapindus mukorossi for hair washing and scalp care across India and neighboring regions. However, while its cleansing action is well-established, scientific research validating specific benefits such as hair growth promotion, dandruff reduction, or strengthening of hair fibers is limited. Most available studies focus on its saponin content and general antimicrobial properties, but direct clinical evidence regarding its efficacy for improving hair health is sparse. Thus, while its use for supporting the hair body system is justified by tradition and supported by anecdotal evidence, rigorous scientific validation remains insufficient.

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