Evidence supporting the use of: Sulphur
For the body system: Hair
Synopsis
Source of validity: Scientific
Rating (out of 5): 3
Sulphur is an essential mineral that plays a critical role in various biological processes, including those that support hair health. Scientifically, sulphur is a key component of the amino acids cysteine and methionine, both of which are necessary for the synthesis of keratin—the primary protein that makes up hair. Adequate sulphur levels contribute to the strength, elasticity, and overall health of hair strands. Some studies suggest that sulphur-containing compounds, such as methylsulfonylmethane (MSM), may promote hair growth and improve hair appearance, though the evidence is not robust or universally conclusive. For example, a small clinical study indicated that MSM supplementation improved hair shine and volume, but larger, well-controlled trials are lacking. Historically, sulphur has also been used topically in the form of ointments and shampoos to manage scalp conditions like dandruff and seborrheic dermatitis due to its antimicrobial and keratolytic properties. While sulphur's role in direct hair growth or prevention of hair loss in humans is not definitively proven, its involvement in the structural integrity of hair and scalp health provides a scientific basis for its use in hair support products. Thus, while sulphur is not a miracle cure for hair problems, its physiological role in hair structure is well-established, justifying its inclusion in hair health formulations, albeit with moderate evidence.
Other ingredients that support Hair
amino acidsashwagandha
bamboo
biotin
bovine gelatin
ceramides
collagen
copper
fish oil
fish protein
gamma linolenic acid (GLA)
gelatin
ginseng
gooseberry
gotu kola
horsetail
iron
kelp
l-cysteine
l-cystine
l-lysine
l-methionine
l-proline
methylsulfonylmethane (MSM)
nettle
omega-3 fatty acids
omega-6 fatty acids
PABA (para-aminobenzoic acid)
pantothenic acid (vitamin B5)
pollen
polypeptide complex (proprietary)
protein
pumpkin
riboflavin (vitamin B2)
rosemary
sage
saw palmetto
selenium
silicon
keratin
vitamin A
vitamin B
vitamin B12
vitamin B6
vitamin C
vitamin D
vitamin E
seaweed
zinc
zinc
lingzhi
sunflower
trace minerals
wheat germ
herbal blend (proprietary)
algae
bladderwrack
Argan nut oil
Alkanna
Animal protein
Black Seed
Babchi
Beef
Beef liver
Bovine Protein
Curry leaf
Cetearyl alcohol
Chinese Fleeceflower
Cymbopogon Martini
Castile Soap
Cystine
DL-Methionine
Drynaria
Egg
Eclipta
Emu Oil
Egg protein
Molasses
Quinoa Protein
Silk protein