Evidence supporting the use of: Cysteine compounds (unspecified)
For the health condition: Hair (loss or thinning)
Synopsis
Source of validity: Scientific
Rating (out of 5): 2
Cysteine is a sulfur-containing amino acid that plays a vital role in the structure of keratin, the main protein in hair. Its use in supporting hair health, including for hair loss or thinning, is scientifically plausible because cysteine is a key component in the formation of disulfide bonds that give hair its strength and rigidity. Some in vitro and animal studies have suggested that cysteine or its derivatives (like N-acetylcysteine) may promote hair growth or protect hair follicles under certain conditions. Additionally, cysteine is sometimes included in oral supplements for hair loss, often alongside other amino acids, vitamins, and minerals.
However, high-quality human clinical trials specifically isolating cysteine's effect on hair loss are limited. Most available studies use multi-ingredient supplements, making it difficult to attribute any observed benefits to cysteine alone. There is some evidence that cysteine supplementation may be beneficial in individuals with specific deficiencies or underlying conditions that affect hair health, but robust evidence for its efficacy in the general population is lacking. As such, the scientific evidence supporting the use of cysteine compounds for hair loss or thinning can be considered modest (2/5), with biological plausibility but limited direct clinical validation.
More about Cysteine compounds (unspecified)
More about Hair (loss or thinning)
Other ingredients used for Hair (loss or thinning)
alfalfaamino acids
apricot
ashwagandha
biotin
black garlic
bovine gelatin
rice
burdock
collagen
epigallocatechin gallate (EGCG)
fish protein
flavonols
gelatin
ginseng
gooseberry
gotu kola
onion
green tea
iron
l-cystine
l-methionine
licorice root
moringa
nettle
niacinamide (vitamin B3)
omega-3 fatty acids
PABA (para-aminobenzoic acid)
pantothenic acid (vitamin B5)
pollen
protein
quail egg
quercetin
reishi mushroom
selenium
silicon
spinach
spirulina
almond fruit
vitamin A
vitamin B
vitamin B12
vitamin B6
vitamin C
vitamin D
vitamin D3
vitamin E
seaweed
zinc
bee pollen
dioscorea
ganoderma
morinda
royal jelly
trace minerals
fulvic acid
algae
thyroid substance
Argan nut oil
Animal protein
Black Seed
Babchi
Beef liver
Ba Ji Tian
Borassus aethiopum
coconut oil
Chlorophytum
Cystine
DL-Methionine
Epidermal Growth Factor
Egg
Eugenol
fibroblast growth factor
walnut
Other health conditions supported by Cysteine compounds (unspecified)
Acquired Immune Deficiency SyndromeAnemia
Asthma
Cancer Treatment (reducing side effects)
Chemotherapy (reducing side effects)
Chronic Obstructive Pulmonary Disorder
Convalescence
Depression
Diabetes
Free Radical Damage
Hair (loss or thinning)
Heavy Metal Poisoning
Hepatitis
Hypertension
Inflammation
Influenza
Liver Detoxification
Parkinson's Disease
Radiation Sickness