Evidence supporting the use of: Dioscorea
For the health condition: Hair (loss or thinning)

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Synopsis

Source of validity: Traditional
Rating (out of 5): 1

Dioscorea, commonly known as wild yam, has been used in traditional medicine primarily for its purported effects on hormonal balance in women, particularly related to menopause and menstrual symptoms. The traditional use for hair loss or thinning is based on the belief that dioscorea contains compounds (notably diosgenin) that can be converted into steroidal hormones in the body, which may help correct hormonal imbalances that sometimes contribute to hair loss, particularly in women. However, there is little direct traditional use of dioscorea specifically for hair loss documented in ethnobotanical records. Most claims are extrapolations from its broader use in supporting female reproductive health.

From a scientific standpoint, there is minimal evidence to support the efficacy of dioscorea or its extracts in treating hair loss or thinning. While diosgenin is a precursor in the laboratory synthesis of steroid hormones, the human body cannot convert diosgenin into estrogen or progesterone on its own. Clinical studies directly investigating dioscorea for hair health are lacking, and any improvements reported are largely anecdotal or based on placebo effects. Therefore, while traditional or folk medicine sometimes includes dioscorea in formulations for general women's health or hormonal support, its specific use for hair loss is mostly unsubstantiated by science and only weakly represented in traditional practices.

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