Evidence supporting the use of: PABA (para-aminobenzoic acid)
For the health condition: Hair (loss or thinning)
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Para-aminobenzoic acid (PABA) has a long history of use in alternative and folk medicine for supporting hair health, particularly in the context of hair loss or premature graying. The traditional belief stems from observations made in the mid-20th century, where anecdotal reports and a few early studies suggested that PABA supplementation could restore hair color and reduce hair thinning, especially in cases thought to be due to nutritional deficiencies. Notably, PABA is sometimes referred to as a “vitamin” (formerly called vitamin Bx), though it is not officially classified as such. The mechanism proposed is that PABA may influence the synthesis of folic acid and contribute to healthy hair growth by supporting cellular processes.
However, the scientific evidence supporting these claims is limited and dated. Most modern clinical studies have not confirmed a significant effect of PABA supplementation on hair loss or regrowth in the general population. Some older studies, such as those conducted in the 1940s and 1950s, reported hair repigmentation in certain cases, but these findings have not been robustly replicated in high-quality randomized controlled trials. Today, PABA is rarely recommended by dermatologists or hair specialists for the treatment of hair loss due to the lack of strong evidence. Its use persists mainly in traditional and alternative health circles, and it may still be included in some multivitamin or hair supplement formulations.
In summary, while PABA has a traditional reputation for supporting hair health, the evidence base is weak, and its efficacy for hair loss or thinning is not validated by contemporary scientific research.
More about PABA (para-aminobenzoic acid)
More about Hair (loss or thinning)
Other ingredients used for Hair (loss or thinning)
AlfalfaAlgae
Almond fruit
amino acids
animal protein
apricot
argan nut oil
ashwagandha
ba ji tian
babchi
bee pollen
Beef liver
biotin
black garlic
black seed
Borassus aethiopum
burdock
Chlorophytum
coconut oil
collagen
Cystine
dioscorea
DL-Methionine
egg
Epidermal Growth Factor
epigallocatechin gallate (EGCG)
eugenol
fatty acids
fibroblast growth factor
fish protein
flavonols
fo-ti
fulvic acid
ganoderma
ginseng
gooseberry
gotu kola
green tea
iron
Kokilaksha
L-cystine
L-methionine
licorice root
lipids
Lycium
Morinda
Moringa
Nettle
Niacinamide (vitamin B3)
omega-3 fatty acids
onion
PABA (para-aminobenzoic acid)
pantothenic acid (vitamin B5)
Pentacyclic triterpenoids
Peptides
Phaeophyceae
phlorotannins
pollen
Polygonum
Premna
proanthocyanidins
protein
quail egg
quercetin
reishi mushroom
rice
rockweed
royal jelly
seaweed
selenium
Selenomethionine
silica
silicon
spinach
spirulina
Terminalia
thyroid substance
trace minerals
vitamin A
vitamin B
vitamin B12
vitamin B6
vitamin C
vitamin D
vitamin D3
vitamin E
Walnut
White Tea
Winter Savory
Withanolides
Zinc
Other health conditions supported by PABA (para-aminobenzoic acid)
Hair (graying)Hair (loss or thinning)
Products containing PABA (para-aminobenzoic acid)
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Pure Encapsulations
Hair/Skin/Nails Ultra
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Multigenics Intensive Care
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Multigenics Intensive Care without Iron
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Super Stress Formula
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Ultra B-Complex
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ULTRA PREVENTIVE® III W/COPPER
