Evidence supporting the use of: Terminalia
For the health condition: Hair (loss or thinning)

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Synopsis

Source of validity: Traditional
Rating (out of 5): 1

Terminalia, particularly species such as Terminalia chebula (Haritaki), Terminalia bellirica (Bibhitaki), and Terminalia arjuna, are well-known herbs in traditional Ayurvedic medicine. Their use for hair health is primarily rooted in tradition rather than robust scientific validation. In Ayurvedic texts, these plants are components of formulations (such as Triphala) believed to balance doshas and promote general health, including hair and scalp health. Terminalia chebula, for example, is sometimes recommended for hair loss or thinning due to its purported detoxifying, anti-inflammatory, and rejuvenating properties. Traditional practices include using pastes or oils containing Terminalia extracts to nourish the scalp and strengthen hair follicles. However, there is a lack of high-quality clinical studies specifically investigating Terminalia species for the prevention or treatment of hair loss or thinning. The supporting evidence is largely anecdotal or based on broader claims of improved circulation and antioxidant activity, rather than direct effects on hair growth or hair follicle biology. Thus, while Terminalia has a long-standing traditional use for hair-related concerns, scientific research substantiating these claims is minimal, and its efficacy for this specific condition remains unproven.

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