Evidence supporting the use of: Vitamin E (alpha-tocopherol acetate)
For the health condition: Hair (loss or thinning)
Synopsis
Source of validity: Traditional
Rating (out of 5): 1
Vitamin E (alpha-tocopherol acetate) is traditionally used as a supplement to support hair health and address hair loss or thinning. The rationale is based primarily on its antioxidant properties, which are believed to help protect scalp and hair follicle cells from oxidative stress. Historically, vitamin E has been included in hair oils, shampoos, and supplements with the claim that it promotes hair growth, improves scalp circulation, and reduces hair fall. However, the scientific evidence supporting these claims is limited and of low quality. Most available research consists of small-scale studies, anecdotal reports, or studies combining vitamin E with other nutrients, making it difficult to attribute benefits specifically to vitamin E. For example, a small 2010 study found that a tocotrienol (a form of vitamin E) supplement increased hair numbers in people with hair loss, but the sample size was small and results have not been widely replicated. No large, high-quality randomized controlled trials have definitively shown that vitamin E supplementation alone significantly improves hair loss or thinning. Overall, while the use of vitamin E for hair health is widespread in traditional and commercial products, robust scientific validation is lacking.
More about Vitamin E (alpha-tocopherol acetate)
More about Hair (loss or thinning)
Other ingredients used for Hair (loss or thinning)
alfalfaamino acids
apricot
ashwagandha
biotin
black garlic
bovine gelatin
rice
burdock
collagen
epigallocatechin gallate (EGCG)
fish protein
flavonols
gelatin
ginseng
gooseberry
gotu kola
onion
green tea
iron
l-cystine
l-methionine
licorice root
moringa
nettle
niacinamide (vitamin B3)
omega-3 fatty acids
PABA (para-aminobenzoic acid)
pantothenic acid (vitamin B5)
pollen
protein
quail egg
quercetin
reishi mushroom
selenium
silicon
spinach
spirulina
almond fruit
vitamin A
vitamin B
vitamin B12
vitamin B6
vitamin C
vitamin D
vitamin D3
vitamin E
seaweed
zinc
bee pollen
dioscorea
ganoderma
morinda
royal jelly
trace minerals
fulvic acid
algae
thyroid substance
Argan nut oil
Animal protein
Black Seed
Babchi
Beef liver
Ba Ji Tian
Borassus aethiopum
coconut oil
Chlorophytum
Cystine
DL-Methionine
Epidermal Growth Factor
Egg
Eugenol
fibroblast growth factor
walnut
Other health conditions supported by Vitamin E (alpha-tocopherol acetate)
Age SpotsAging (prevention)
Alzheimer's Disease
Arthritis
Breast Lumps
Burns and Scalds
Cancer Treatment (reducing side effects)
Cardiovascular Disease
Cataracts
Chemotherapy (reducing side effects)
Convalescence
Cuts
Dermatitis
Eczema
Eye Problems
Free Radical Damage
Gingivitis
Hair (loss or thinning)